Paige Parsons - Featured Athlete Paige Parsons is a force to be reckoned with. Paige - who in the roller derby world, skates under the name Shania Pain -
About Krista BugdenI am passionate about fitness and health, and am a strong believer in a holistic approach to incorporating physical activity into one’s lifestyle. I create custom content for brands and companies that align with this perspective.
Massage After a Mastectomy Undergoing a mastectomy is physically and emotionally painful. However, it is often necessary. A mastectomy is a viable treatment option for breast cancer patients. It is also frequently done
What Makes the Best Massage in Edmonton A good massage is hard to find. And when you’re in pain or injured, it becomes that much more important.
42 Things to Know Before You Run a Marathon Running a marathon is a huge accomplishment. It’s not just a physical challenge - but also a mental one. 42 kilometres
What are Manual Osteopaths? Medicine continues to trend toward a more holistic approach - a move that views the body as a whole rather than examining individual parts.
Jackie Campbell - Featured Athlete Triathlons aren’t easy. But for Jackie Campbell - her transition from a runner to triathlete started by simply signing up for
Acupuncture for Fertility Many people are often surprised to find that acupuncture has numerous uses. It’s not just for pain-related issues. It can also help with infertility (and much more!). In fact, fertility
Patrick Sperling - Featured Athlete If you are looking for inspiration to build a healthier lifestyle, Patrick Sperling is it. Over 8 years ago, Patrick made