The Difference Between A Diet and A Meal Plan Have you ever tried a diet and failed? You stick with it for a few weeks. But ultimately, you end up succumbing to your
How A Chiropractor Can Treat & Prevent Sports Injuries Sports are a great way to socialize and get in shape. And for competitive or professional athletes, it’s their entire world. Yet, sports also
Athletic Therapy is the Way of the Future You’ve probably heard the word ‘athletic therapy’ thrown around in recent years. Almost every professional sports team has one. For instance, major NHL and NFL
How Long Does a Torn Muscle Take to Heal? You were running or perhaps you were lifting weights. Suddenly, you feel pain. You try to move your arm or leg but it hurts.
What is a Muscle Knot? Maybe you had a tough workout yesterday. Or perhaps you woke up with it. You can feel the tension and soreness in your back. You’ve got a muscle
Do You Have Bad Posture? You May Be At Risk of This Problem With individuals leading more sedentary lifestyles than ever before, a number of pain-related conditions and ailments have become more common.
What is Elbow Bursitis? If you’re elbow is looking a little bit like the cartoon character Popeye, you may have elbow bursitis. Although, you could still have elbow bursitis even
Learning About Elbow Fractures Elbow fractures, also frequently known as olecranon fractures, is a break in the pointy part of the elbow. However, an elbow fracture may
Groin Strain? Here’s What You Need to Know The adductor muscles make up the inner thigh. When you hear people talk about the “groin,” this is the area they are referring to. These
The Lowdown on a Glenoid Labrum Tear The shoulder is fortunately and unfortunately the most unstable joint in the human body. Fortunately, this allows it to move in an