Chronic Pain

Symptom – Are you experiencing Chronic Pain? 

Chronic pain is defined as pain that persists for a long period of time, typically longer than 3 months. It can be caused by a variety of conditions, such as arthritis, nerve damage, fibromyalgia, and injuries. Chronic pain can significantly affect a person’s quality of life, as it can interfere with daily activities and cause difficulty with sleep, mood, and physical function.

Treatment for chronic pain often involves a combination of medications and therapies. Over-the-counter pain relievers, such as acetaminophen or ibuprofen, can help manage mild to moderate pain. For more severe chronic pain, prescription medications, such as opioids or antidepressants, may be necessary. In addition to medication, physical therapy, exercise, and other lifestyle changes, such as stress management and relaxation techniques, can be helpful in managing chronic pain.

It is important to work with a healthcare provider to determine the best treatment plan for managing chronic pain. It is also important to communicate with your healthcare provider about any side effects or concerns with treatment.

inner elbow pain

What causes Chronic Pain? 

Chronic pain can be caused by a variety of conditions, including:

  1. Arthritis: This is a condition that causes inflammation in the joints, leading to pain, stiffness, and swelling. The two most common types of arthritis are osteoarthritis and rheumatoid arthritis.
  2. Nerve damage: Damage to the nerves, such as from injury or disease, can cause chronic pain.
  3. Fibromyalgia: This is a condition that causes widespread muscle pain and tenderness, as well as fatigue and sleep problems.
  4. Injuries: Chronic pain can also be caused by injuries, such as sprains or fractures, that do not heal properly or result in scar tissue that can cause ongoing pain.
  5. Other medical conditions: Chronic pain can also be a symptom of other medical conditions, such as cancer, inflammatory bowel disease, or multiple sclerosis.

In some cases, the cause of chronic pain may not be known. This is known as chronic pain syndrome.

It is important to work with a healthcare provider to determine the cause of chronic pain and to develop an appropriate treatment plan.

How to treat your Chronic Pain? 

Treatment for chronic pain often involves a combination of medications and therapies. Some options for treating chronic pain include:

  1. Medications: Over-the-counter pain relievers, such as acetaminophen or ibuprofen, can help manage mild to moderate pain. For more severe chronic pain, prescription medications, such as opioids or antidepressants, may be necessary. It is important to work with a healthcare provider to determine the best medication for your specific needs and to monitor for any potential side effects.
  2. Physical therapy: Physical therapy can help improve flexibility, strength, and range of motion, which can help manage chronic pain.
  3. Exercise: Regular exercise can help improve physical function and manage chronic pain. It is important to work with a healthcare provider or physical therapist to determine the best exercise plan for your specific needs and abilities.
  4. Lifestyle changes: Making changes to your lifestyle, such as getting enough sleep, managing stress, and practicing relaxation techniques, can also help manage chronic pain.
  5. Alternative therapies: Some people may find relief with alternative therapies, such as acupuncture, massage, or chiropractic care. It is important to discuss the use of alternative therapies with a healthcare provider.

It is important to work with a healthcare provider to determine the best treatment plan for managing chronic pain. It is also important to communicate with your healthcare provider about any side effects or concerns with treatment.

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About Athlete’s Choice Massage

Athlete’s Choice Massage was created to provide consistently excellent rehabilitative services for health-conscious people. Our team is extremely well-trained and they take pride in their work. They are constantly striving to learn and better themselves in their respective fields so that they can help you recover and aid in the maintenance of your well-being.

Extensive thought has been put into making our studios modern, comfortable, and convenient for you. We are not a spa. You will not hear trickling water or pan flutes. We will never try to up-sell you on services or push retail on you. Our goal is to simply provide the best therapeutic services you can find in this city. I hope that you will enjoy your experience and come back again soon.

All appointments will begin with a short but in-depth one-on-one assessment. This is your opportunity to point out what area you’d like to work on during your time, as well as identify any special requests or concerns you may have. Should you have more than one area of concern, your therapist will prioritize the chief complaint and create a treatment plan for the time allotted and for follow-ups as needed.

Please note our 24 Hour Cancelation Policy.

With massage therapy being covered by many people’s extended health care benefits, it is now easier than ever to experience the positive effects of therapeutic massage.

We are open 7 days a week from 8:00 am until 8:00 pm at the following locations

South Edmonton | Downtown Edmonton| West EdmontonSherwood Park