Range of Motion
DEFINITION – What is Range of Motion?
Range of motion, in medical terms, refers to how far you can move a joint, regarding the extension and flexion. Range of motion can be affected by injury or limited by the extent you can move a particular joint. Many sports injuries affect either the wrist, knee, or elbow joints, and as such, make it harder to continue exercising due to a lack of range of motion, unless proper rest or treatment is sought.
About Athlete’s Choice Massage Athlete’s Choice Massage is a modern massage studio. Since opening in 2016, Athlete’s Choice Massage has become an active part of the Edmonton and Sherwood Park community. Our experienced registered massage therapists set the highest standards in massage treatments. With massage therapy being covered by many people’s extended health care benefits, it is now easier than ever to experience the positive effects of therapeutic massage. Open Today until 8:00 pm at our Old Strathcona | Downtown | Sherwood Park clinics