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- Monday – Sunday
- 08:00 am - 08:00 pm
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Events in Edmonton and Sherwood Park
Discover the perfect balance of yang and yin in this unique yoga session. Start with dynamic flows to energize and strengthen your body, then transition into calming Yin poses that promote deep relaxation and flexibility. This class is designed for all levels and promises to leave you feeling both revitalized and deeply centered. A minimum donation of $10 is required for participation, with all proceeds going to the Women for Wishes campaign under Make-A-Wish Canada. Let’s unite our breath and intentions to help grant life-changing wishes for children with critical illnesses!
Join us for a rejuvenating session that combines dynamic flows with soothing Yin yoga. Perfect for all levels, this class offers a balanced practice to energize and calm your body and mind in just one hour. Find your harmony on the mat!