In general, it is recommended to shave before a massage. When you receive a massage, your skin is going to be massaged and your massage therapist is going to be in direct contact with your skin. Shaving helps to reduce friction and make it more comfortable for both you and the massage therapist. It is also important to consider the type of massage that you are receiving. If the massage is more therapeutic in nature, then it may be beneficial to shave the area that is receiving the massage. However, if the massage is more of a relaxation-based massage, then it may not be necessary to shave.
It is also important to consider your own skin type and what works best for you. If you have sensitive skin, then shaving may irritate it and make it uncomfortable. If you normally shave, then it may be best to shave before the massage to reduce friction and ensure that your skin is still well-protected. In general, it is always a good idea to talk to your massage therapist to determine what type of massage you are receiving and if it necessary to shave before the massage.
Overall, it is recommended to shave before a massage. Shaving reduces friction between the skin and massage therapist and can help to make the massage more relaxing and enjoyable. However, it is always important to consider your skin type, the type of massage that you are receiving, and to talk to your massage therapist to ensure that you are doing what is best for your health and well-being.