A massage is a term generally used to describe various techniques that are used to manipulate the soft tissue and muscles of the body, often to relieve tension and pain. Massages can focus on different areas of the body, such as the back, neck, and shoulders, and generally involve the use of kneading and rubbing techniques.

On the other hand, therapeutic massage is a specific type of massage, focused on the specific needs of the patient. This type of massage typically involves intention and purpose and is used to treat a wide range of health issues. It can include deep tissue massage, swedish massage, myofascial release, trigger point therapy, chelation, and other specialized techniques. Different types of massage therapy can be used for different applications, such as pain reduction, injury rehabilitation, improved circulation, postural alignment, and stress reduction.

The key differences between a massage and a therapeutic massage are the intentional focus, the use of specialized techniques, and the medical goals. While both types of massage can be used to relax and unwind, therapeutic massage has a specific purpose and addresses specific medical goals. Massage therapists will often use a variety of massage techniques depending on the patient’s needs and preferences, while a standard massage typically involves a few basic strokes. Therapeutic massage also requires a greater level of skill and training, as the massage therapist must be able to assess the patient’s condition and recommend the right massage techniques for their needs.