Fitness Options Edmonton | Sherwood Park

Athlete’s Choice Massage is committed to the overall health and wellness of our community. We are pleased to provide various fitness options lead by skilled professionals.

Personal training starts with an in-depth assessment of your current body health and a discussion about your personal goals. An individualized plan will be devised to help you build or maintain strength, improve cardiovascular health, correct an imbalance, or rehab an injury. You’ll receive professional instruction and positive motivation along the way.

Most health spending accounts will cover Personal Training sessions. Contact your provider for details.

Personal Training Packages

1 Session |  10 Pack |  20 Pack

*This service is only available at our South location.  Learn more about our Personal Training sessions.

Private yoga lessons are the perfect way to individualize and customize your yoga practice and make it ideal for your body and mind. They are great for working through an injury, learning proper structure and how to prevent injuries, achieving advanced poses, or simply creating a yoga routine that will perfectly match your capacity and your goals. They are also great for beginners who would like to learn the basics and feel more confident attending group classes. Private lessons can be set up as a one-time class or on an ongoing basis. These one-on-one sessions with our experienced teacher are an excellent way for students of all levels to fine-tune their yoga practice. Meet our Yoga Instructor Amy Q

Most health spending accounts will cover Private and Semi-Private Yoga sessions. Contact your provider for details.

Private Single Class | Private 10 pack | Semi-Private (2 people) Single Class| Semi-Private 2 people 10 pack

*This service is only availble at our downtown location.  Learn more about our Private Yoga Service

EMS training involves the electric stimulation device and the placement of electrodes on the targeted or affected area of your body. These electrodes are attached to the device via wires.  Your trainer will demonstrate and prescribe exercises suitable for you during your EMS training session. Usually, the EMS device feels a slight tingling sensation when the electrodes are applied.

Most health spending accounts will cover EMS Training sessions. Contact your provider for details.

Trial 4 Pack  *One Time Only*
Includes 1 – 40 minute assessment & EMS training session with 3 – 20 minute EMS training sessions to follow at a substantially discounted rate!

1 Session | 5 Pack  |  10 Pack

*This service is only available at our downtown location.  Learn more about our Electric Muscle Stimulation Training

Therapeutic Treatments Edmonton | Sherwood Park

Athlete’s Choice Massage was created to provide consistently excellent rehabilitative services for health conscious people. Our team is extremely well trained and take pride in their work. They are constantly striving to learn and better themselves in their respective fields so that they can help you recover and aid in the maintenance of your well being.

Extensive thought has been put into making our studios modern, comfortable, and convenient for you. We are not a spa. You will not hear trickling water or pan flutes. We will never try to up-sell you on services or push retail on you. Our goal is to simply provide the best therapeutic services you can find in this city. I hope that you will enjoy your experience and come back again soon.

All appointments will begin with a short but in depth one on one assessment. This is your opportunity to point out what area you’d like to work on during your time, as well as identify any special requests or concerns you may have. Should you have more than one area of concern, your therapist will prioritize the chief complaint and create a treatment plan for the time allotted and for follow ups as needed.

Please note our 24 Hour Cancelation Policy.

Have a Question?  Contact Athlete’s Choice Massage by email