Lymphatic Drainage Massage Downtown Edmonton
Gentle therapy to ease swelling and support recovery
After intense training, injury, or surgery, your body often holds on to excess fluid and cellular waste in the muscles. While this is part of the body’s natural defense, it can lead to swelling, slower healing, and ongoing discomfort if the lymphatic system becomes congested.
Lymphatic Drainage Massage is a gentle, targeted treatment that helps restore the natural flow of lymph, reduce swelling, and boost your body’s ability to heal. Whether you’re an athlete pushing your limits, or recovering from surgery or injury, this therapy promotes faster recovery and improves overall well-being.
45 min | 60 min | 90 min | 120 min
your first your first massage!
- 780-433-0550
- 10068 108 St NW Edmonton, AB T5J 5G8
- Open Today until 8:00 pm
What to Expect During Your Lymphatic Drainage Massage Appointment
If you’re experiencing swelling (edema) from strenuous activity, injury, or post-surgery recovery, Lymphatic Drainage Massage may be the right choice for you.
Your appointment will begin with a brief assessment, where your massage therapist will review your health history and any specific concerns. Depending on your comfort, you may remain clothed or be asked to partially undress and rest under the linens.
During the session, your therapist will focus on key areas of the lymphatic system, including the neck, abdomen, armpits, hips, liver, and kidneys. Using light, flowing, and rhythmic movements, they will gently stimulate lymph flow to reduce swelling and improve circulation. This technique is extremely gentle, and lotions or creams are rarely required. If time permits, your therapist may also integrate traditional massage techniques to release muscle tension or promote relaxation.
Throughout the session, open communication is encouraged so adjustments can be made to suit your comfort level. Unlike deep tissue work, lymphatic drainage relies on gentle pressure, but your therapist is trained to recognize the source of swelling and apply the appropriate techniques.
After your massage, you may feel lighter, more relaxed, and less swollen. It’s important to drink plenty of water to help flush out any toxins released during treatment. Your therapist may also suggest simple aftercare, such as remedial stretches or self-massage techniques, to support your ongoing recovery. If needed, they’ll recommend a follow-up plan to keep you on track.
Other Things to Know Before Your Lymphatic Drainage Massage
It’s important to note that Lymphatic Drainage Massage is not a detox or a weight-loss treatment. In some cases, medical clearance may be required, especially if you’ve recently had surgery or a serious injury. If you’re taking pain medication or other prescriptions, consult your doctor before booking, as this therapy may affect how medications are metabolized.
If you’re preparing for a Lymphatic Drainage Massage, here are some helpful guidelines:
Arrive early – Plan to arrive a few minutes before your appointment to complete paperwork and settle in.
Eat light – Avoid heavy meals right before your treatment. A light snack an hour or two beforehand is best to keep you comfortable.
Stay hydrated – Drink plenty of water before and after your massage to support your body in flushing out toxins and reducing soreness.
Dress comfortably – Depending on your treatment, you may not need to undress fully. Loose, athletic-style clothing works best for mobility.
Communicate openly – Let your therapist know about any discomfort or swelling so they can adjust techniques for your comfort and best results.
Rest afterward – Give your body time to recover. Avoid strenuous exercise right after your treatment and allow yourself time to relax.
Follow aftercare advice – Your therapist may recommend gentle stretches, self-massage, or other tips to help maintain results and support recovery.
Click the BOOK NOW button to schedule your Lymphatic Drainage Massage Therapy appointment in Downtown Edmonton today. Our registered massage therapists will determine a regimen that suits your needs and your life.
Whether you’re recovering from surgery, managing swelling, or looking to speed up recovery after intense activity, our skilled Downtown Edmonton massage therapists are here to help. Book your Lymphatic Drainage Massage online today and take an important step toward better circulation, faster healing, and improved well-being.
Whether you’re recovering from surgery, managing swelling, or looking to speed up recovery after intense activity, our skilled Downtown Edmonton massage therapists are here to help. Book your Lymphatic Drainage Massage online today and take an important step toward better circulation, faster healing, and improved well-being.
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4 months agoI had a great experience with Chaimongkon(CK H.) during my massage session. He was incredibly skilled, attentive, and immediately understood the issue I was dealing with. His confidence and expertise...
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2 months agoI got a professional and great quality massage from one of the student masseuses. The ambience is really nice, and they've thought of lots of small details to make your visit as pleasant and relaxing...
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2 months agoHello!! This is my second time getting a message and I was kind of nervous because last time I went to one it didn’t seem like it helped a lot. I really needed some help to relief some pain from...
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2 months agoAlthough the staff are exceptionally friendly, knowledgeable, and really take the time to form a relationship with you to give you the best, personalized treatment for your physical well-being: There...
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11 months agoMy massage appointment with Mason was excellent . After the first session, my body felt incredibly light and relaxed. Unlike other massage studios and therapists , Mason took the time to understand my...
Frequently Asked Question
It’s a gentle, rhythmic technique that helps move excess fluid, ease swelling, and support recovery after training, injury, or surgery; at our Downtown Edmonton clinic, many clients use it to reduce edema and feel lighter, less puffy, and more relaxed.
At our Downtown Edmonton location, your therapist performs light, flowing movements over key lymph areas (like the neck and abdomen) to stimulate circulation; you may stay clothed or be draped under linens, and you’ll be encouraged to communicate for comfort throughout.
In Downtown Edmonton, you can choose 45, 60, 90, or 120-minute sessions; some people feel a difference after one visit, while others benefit from a short series depending on swelling and recovery goals.
This technique is very gentle—most Downtown Edmonton clients find it relaxing—though tender, swollen areas can feel slightly sensitive; after your session, hydrate well, rest, and follow any simple aftercare your therapist suggests.
Our Downtown Edmonton clinic is at 10068 108 St NW, typically open 8:00 am to 8:00 pm daily, and direct billing is available—bring your benefits details when you come.
For an overview of our services, therapists, and booking options, check out our Athlete’s Choice Massage Downton Edmonton hub.