Hockey is Canada’s official winter sport. It is an ice rink game played by 2 opposing teams consisting of 6 players on skates. The goal of the game is to get the puck into the opposing team’s net via the use of a hockey stick.
Most hockey players are skilled skaters. They can perform a variety of crossovers, pivots, and stops. This sport also requires excellent upper body coordination and core strength to properly stick handle and shoot the puck.