Myofascial cupping massage

Myofascial Cupping Massage Downtown Edmonton

Restore Balance with Myofascial Cupping Massage

Myofascial Cupping targets the deeper layers of connective tissue to improve mobility, release tension, and increase circulation. By stimulating blood flow to the muscles, it supports the body’s natural healing process and helps reduce pain and stiffness.

During your session at our Downtown Edmonton clinic, your therapist will place or move pressurized cups on specific areas of your body. These cups may be made of silicone, plastic, or glass, and can be applied using suction, pumping, or gentle heating techniques depending on your needs. The result is a treatment that helps restore balance, reduce strain, and promote recovery.

45 min | 60 min | 90 min | 120 min

Myofascial cupping massage
10% OFF

your first your first massage!

45 min | 60 min | 75 min | 90 min | 120 min

What to Expect During Your Myofascial Cupping Massage Appointment

If you’re experiencing general aches, repetitive strain, or more complex issues related to injury, a Myofascial Cupping Massage may be the right choice for you.

Your session will begin with a short assessment, which may include range-of-motion testing. Your therapist will review your health history, discuss your concerns, and identify areas to focus on. You’ll then undress to your personal comfort level and lie under the linens on the massage table.

Treatment typically starts with a therapeutic massage to warm up the tissues. Your therapist will then apply cups to targeted areas such as the shoulders, back, hips, or legs, depending on your needs. Cups may be left in place briefly or gently moved across the skin to help release adhesions and improve circulation. In some cases, cups are manipulated over areas of restriction to assist in breaking down tension.

It’s common to feel some mild discomfort or tenderness during the process, especially in areas of tightness. Open communication is encouraged so your therapist can adjust the pressure and technique to suit your comfort level. Please keep in mind that not all issues require deep or prolonged cupping—your therapist will use their training to select the right approach for your body.

After your appointment, you may feel both relaxed and revitalized. Be sure to drink plenty of water to support recovery and help your body flush out any toxins released during treatment. Your therapist may also provide aftercare recommendations such as stretches, self-massage techniques, or exercises to aid your rehabilitation. They may suggest a follow-up plan to keep you progressing toward your health goals.

Other Things to Know About Your Myofascial Cupping Massage

Your therapist may use silicone, pump, or glass cups depending on preference and treatment style. All options provide similar benefits.

If you’re preparing for a Myofascial Cupping Massage at our Downtown Edmonton clinic near Millennium Place, here are a few helpful tips:

  1. Arrive a little early – Give yourself time to complete any paperwork and settle in before your session begins.

  2. Eat light beforehand – A heavy meal can make it harder to relax, while an empty stomach may leave you lightheaded. A small meal one to two hours before your appointment works best.

  3. Stay hydrated – Drink plenty of water before and after your massage to support recovery, flush out toxins, and help reduce soreness.

  4. Dress comfortably – Wear loose or athletic clothing that allows you to move easily. Your therapist will guide you on what should be removed for treatment, always keeping your comfort in mind.

  5. Communicate openly – Let your therapist know about any discomfort or tightness during your session. Clear communication ensures the cups are applied at the right pressure and you get the most benefit.

  6. Take it easy afterwards – Allow your body time to rest and recover. Avoid strenuous activity immediately after your treatment to maximize results.

  7. Follow aftercare advice – Your therapist may recommend stretches, self-massage, or other techniques to support healing and recovery. Following these instructions will help you get the greatest benefit.

Click the BOOK NOW button to schedule your Myofascial Cupping Massage appointment in Downtown Edmonton today. Our registered Myofascial Cupping Massage therapists are ready to get you back to feeling your best.

Book online today!

Whether you’re managing everyday aches, recovering from an injury, or looking to improve performance, our Downtown Edmonton clinic near Millennium Place is here to help. Our experienced practitioners provide personalized care to support your recovery, enhance mobility, and improve overall well-being.

Book online today!

Whether you’re managing everyday aches, recovering from an injury, or looking to improve performance, our Downtown Edmonton clinic near Millennium Place is here to help. Our experienced practitioners provide personalized care to support your recovery, enhance mobility, and improve overall well-being.

  • Eric Lister
    a month ago
    Daisy is a wonderful massage therapist at Athlete’s Choice. She is an athlete herself, and was able to understand the things I needed to work on. She also helped me connect the dots on why an injury...
  • Jennyvel M
    a week ago
    I came in to see Tracy, for the first time. I told her I had been experiencing what I can only describe as severe neck/back tension and flaring burning back pain, probably from a sitting on my desk...
  • Mykola Dmitriiev
    6 months ago
    My massage appointment with Mason was excellent . After the first session, my body felt incredibly light and relaxed. Unlike other massage studios and therapists , Mason took the time to understand my...
  • Nick Burak
    a month ago
    I’ve been seeing Daisy at Athletes Choice Massage for my sports recovery, and she has been a tremendous asset in helping me get back to performing at my best. She’s highly knowledgeable, skilled,...
  • Karen Jasik
    2 months ago
    Received the best message I’ve ever had from Emma M today. I’ve had a lot of tension in my neck and shoulders lately, but after my massage I feel like a new person. (and also ready for a nap the...

Frequently Asked Question

What is myofascial cupping massage?

It’s a hands-on treatment that uses silicone or glass cups to create gentle suction on the skin. The lift helps decompress tight fascia and muscle tissue, improve circulation, and reduce stiffness. Your therapist may keep cups stationary or glide them to target specific areas.

Will it leave marks and do they hurt?

Light circular marks are common and not painful. They are simply a sign of increased blood flow and usually fade within 3 to 7 days. Your therapist will adjust suction so you get benefits without unnecessary intensity.

What does a session feel like and how should I prepare?

Most people describe a pulling or lifting sensation followed by a deep, relaxing release. Wear or bring comfortable clothing, hydrate before and after, and avoid heavy workouts right before your appointment. We’ll chat about your goals first, then tailor the pressure and cup placement.

Is cupping right for me, and who should avoid it?

It can help with tight shoulders, back tension, desk-related stiffness, and recovery from training. If you have fragile skin, open wounds, varicose veins, a bleeding disorder, are on blood thinners, or are pregnant, let us know so we can modify or choose another approach.

Can I book this near Downtown Edmonton?

Yes. If you are in or around Downtown Edmonton, you can schedule myofascial cupping massage at our nearby clinic and we’ll match you with a therapist who works with your goals and comfort level.