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Kinesiology Taping for Shoulder Pain
Kinesiology Taping for Shoulder Pain Your shoulder is a relatively unstable and complex joint involving many muscle groups that sees extensive, repeated use and abuse. Good
Massage Therapy for the CrossFit Athlete
Massage Therapy for the CrossFit Athlete CrossFit isn’t just a high-intensity, full-body workout. As anyone who’s been in the ‘box’ will tell you, CrossFit is a
Benefits of Massage for Runners
Benefits of Massage for Runners Milk and cookies, peanut butter and jam, running and massage. It’s obvious – they go very well together. Well, perhaps the
Crushing the stigma around male RMTs
Crushing the stigma around male RMTs You’ve had a bad car accident and you’re in the hospital for physical therapy. Does it matter to you whether
Pre/Post Natal Reflexology
Pre/Post Natal Reflexology Throughout pregnancy, mothers experience tremendous psychological, emotional, and hormonal changes which in many ways can impact both their health, and that of their
Truth about Lymphatic Detox for Runners
Truth about Lymphatic Detox for Runners I think everyone can agree that massage feels great, especially after a long day of hard work. That certainly holds
Active Release Technique
Active Release Technique Active Release Technique (ART) refers to a type of massage therapy that focuses on soft tissues to relieve problems affecting muscles, nerves, ligaments,
Benefits of Deep Tissue Massage
Benefits of Deep Tissue Massage Deep Tissue Massage (DTM) is the elixir of athletes across the globe, a therapy that has been used to fight the