Massage Therapy Edmonton2018-10-18T08:33:40+00:00

Patrick Sperling – Athlete of the Month

Patrick Sperling - Athlete of the Month


If you are looking for inspiration to build a healthier lifestyle, Patrick Sperling is it.

Over 8 years ago, Patrick made a decision. He quit drinking and drugs, opting for a healthier and fitter lifestyle. But he didn’t stop there.

Previously, Patrick golfed, played volleyball, and skateboarded. When he made the decision to adopt a healthy lifestyle, he quickly discovered trail running. And it soon became a focal point in his life.

In 2018 alone, Patrick placed 2nd in not 1 but 2 races, including the Blackfoot Ultra 50km and the Golden Ultra 3-day trail running race. In the Canadian Mountain Running Championship 2018, he placed 15th. Read the full article here 


Aching Legs

Aching Legs Symptom - Are you experiencing Aching Legs? Aching legs is pain in the legs that comes and goes. You may experience it after

Chronic Pain

Chronic Pain Symptom - Are you experiencing chronic pain? Muscle pain can come in all shapes and sizes. It could be one or a couple

Tight Hip Flexors/IT Band

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Head-forward Posture

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Leg Numbness

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Pain in Foot

Pain in Foot Symptom - Do you have a sudden and sharp pain in your feet when you take your first steps in the morning?

Preventative Maintenance & Rehab

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Kinesiology Taping for Hip Pain

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Benefits Of Using Sports Taping

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Kinesiology Taping for Posture

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Kinesiology Taping for Knee Pain

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Gluteus Maximus Muscle

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Teres Major Muscle

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Tibialis Anterior Muscle

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Carbohydrate DEFINITION - What does Carbohydrate mean? One of the most important nutrients in both animal and human diets, carbohydrates are a compound of three


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Fitness DEFINITION - What does Fitness mean? Fitness is, generally speaking, the state of having the physical and/or mental capacity to perform a task or


Fascia DEFINITION - What does Fascia mean? Fascia is a connective tissue the surrounds your bones, muscles, organs, blood vessels, and nerves. In other words, it