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A Beginner’s Guide to Preventing Triathlon Injuries
A Beginner's Guide to Preventing Triathlon Injuries You have decided to do your first triathlon - congrats! A triathlon requires perseverance. It demands hours of endurance
Extended Health Benefits
Extended Health Benefits In this world of expenses and taxes, fees and payments, we need to do whatever we can to build on what we have
Numbness in Hands
Numbness in Hands ARE YOU SUFFERING FROM NUMBNESS IN HANDS? Paresthesia is the feeling of tingling and numbness in body parts. Often, it occurs when
The Benefits of Monthly Maintenance Massage
Those of us in the know would gladly schedule a massage every day of our lives if we could, and not just for relaxation, though that alone
Myofascial Fire Cupping
Myofascial Fire Cupping If you watched the last Olympic Games in Rio, you may have seen strange, circular spots on several of the athletes’ bodies. They’re
Kinesiology Taping for Shoulder Pain
Kinesiology Taping for Shoulder Pain Your shoulder is a relatively unstable and complex joint involving many muscle groups that sees extensive, repeated use and abuse. Good
Cancer Patients and Massage Therapy
Cancer Patients and Massage Therapy There are very few medical issues that are more taxing mentally and physically than cancer. From the moment of your diagnosis,
Sports Injury Massage Therapy
Sports Injury Massage Therapy From the professional hockey player to the twice-weekly runner, every sports enthusiast fears the same thing; injury. One misstep, one split second,