Massage Therapy Edmonton2018-10-22T13:51:10+00:00
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Patrick Sperling – Athlete of the Month

Patrick Sperling - Athlete of the Month

#LiveYourSport

If you are looking for inspiration to build a healthier lifestyle, Patrick Sperling is it.

Over 8 years ago, Patrick made a decision. He quit drinking and drugs, opting for a healthier and fitter lifestyle. But he didn’t stop there.

Previously, Patrick golfed, played volleyball, and skateboarded. When he made the decision to adopt a healthy lifestyle, he quickly discovered trail running. And it soon became a focal point in his life.

In 2018 alone, Patrick placed 2nd in not 1 but 2 races, including the Blackfoot Ultra 50km and the Golden Ultra 3-day trail running race. In the Canadian Mountain Running Championship 2018, he placed 15th. Read the full article here 

Symptoms

Low Back Pain

Low Back Pain Are you experiencing low back pain? You are not alone. Low back pain occurs in about 80% of the general population. The

Upper Back Pain

Upper Back Pain What is causing your upper back pain? Upper back pain is prevalent in the general population often due to poor posture. Many

Foot Pain

Foot Pain Symptom - Are you experiencing Foot Pain? Foot pain is a common symptom in today’s society. Improper footwear, bad posture, and poor biomechanics

Pain in Jaw

Pain in Jaw Symptom - Are you experiencing locked jaw or pain in jaw? Pain in the jaw affects millions of people across the globe.

Headaches

Headaches Are you suffering from frequent headaches? Everyone gets headaches every now and again. Most of the time, we manage by drinking more water or

Preventative Maintenance & Rehab

Acupuncture for Fertility

Acupuncture for Fertility Many people are often surprised to find that acupuncture has numerous uses. It’s not just for pain-related issues. It can also help with

Why Your Posture Matters

Why Your Posture Matters When your parents told you to “sit up straight,” they were onto something. Surprisingly, an array of pain conditions are caused by

Kinesiology Taping for Hip Pain

Kinesiology Taping for Hip Pain Are you suffering from Hip Pain? Depending on the seriousness of your injury, hip pain can be quite debilitating, making even

Benefits Of Using Sports Taping

Benefits Of Using Sports Taping It's becoming more and more common to see people either in the gym or out running on the street with colourful

Kinesiology Taping for Posture

Kinesiology Taping for Posture One of the leading causes of back pain is poor posture and many activities contribute to it, especially those requiring intense focus

Kinesiology Taping for Knee Pain

Kinesiology Taping for Knee Pain One of the best things you can do for your joints is to stay active, but injuries can unfortunately happen and

Stretching and Rolling Benefits

Stretching and Rolling Benefits Ask anyone who has had a massage what it felt like and they’ll likely sigh in memory; we all know how wonderful

Motivators

Muscles

Pronators Muscle

Pronators Muscle DEFINITION - What does Pronators mean? Passing circuitously across the forearm, the pronator connects the humerus’ centre epicondyle

Pectoralis Minor Muscle

Pectoralis Minor Muscle DEFINITION - What does Pectoralis Minor mean? The smaller of the two pectorals, the Pectoralis Minor is

Pectoralis Major Muscle

Pectoralis Major Muscle DEFINITION - What does Pectoralis Major mean? The fan-shaped Pectoralis Majors are the largest muscles in the

Terminology

Dehydration

Dehydration DEFINITION - What does Dehydration mean? Dehydration is an excessive loss of water in the body. BREAKING DOWN - Dehydration The body

Paresthesia

Paresthesia DEFINITION - What does Paresthesia mean? Paresthesia is an abnormal sensation. It frequently involves pins and needles, numbness, tingling, prickling, or itching sensations. Many

Diabetes

Diabetes DEFINITION - What does Diabetes mean? Diabetes is a chronic disorder characterized by an excessive amount of sugar glucose in the bloodstream. When we eat

Piriformis Syndrome

Piriformis Syndrome DEFINITION - What does Piriformis Syndrome mean? Piriformis syndrome is a condition where the small piriformis muscle becomes tight or spasms. When this happens,

Carbohydrate

Carbohydrate DEFINITION - What does Carbohydrate mean? One of the most important nutrients in both animal and human diets, carbohydrates are a compound of three

Sciatica

Sciatica DEFINITION - What does Sciatica mean? Sciatica (pronounced sigh-at-eh-kah), is a term used to refer to the pain that radiates from the lower lumbar area of