At our West Edmonton clinic, therapeutic massage helps reduce stress, ease pain, and support overall wellness. This treatment promotes deep relaxation, lowers anxiety, improves circulation, and encourages better sleep.
Many people in West Edmonton choose our massage therapy to relieve muscle tension, manage chronic pain, and maintain long-term health. As a holistic approach, massage therapy in West Edmonton is a simple and effective way to support both body and mind.
Book your therapeutic massage in West Edmonton today.
Choose from – 45 min | 60 min | 90 min | 120 min
your first massage!
If you’re dealing with everyday aches and pains, recovering from an injury, or simply need time to unwind, therapeutic massage in West Edmonton can help you feel and move better.
Before Your Session
Each appointment begins with a short assessment, which may include range of motion (ROM) testing. Your massage therapist will review your health history and discuss any areas of concern. You’ll then be asked to undress to your comfort level and lie under the linens on the massage table.
During Your Session
Your therapist will create a treatment tailored to your needs, using techniques such as deep tissue massage, trigger point therapy, myofascial release, joint mobilization, PNF stretching, or lighter relaxation-focused work. The pressure and approach will always match your comfort level, and you’ll be encouraged to share feedback during your massage.
For deep tissue sessions, you may feel some tenderness in tight areas, but your therapist will adjust to ensure the treatment remains safe and effective. If your goal is relaxation, you can expect smooth, flowing strokes, steady pressure, and a calming environment that may include aromatherapy or guided breathing.
After Your Session
Most clients leave feeling more relaxed, rejuvenated, and mobile. Your therapist may provide aftercare recommendations such as stretches, exercises, or self-massage techniques to support your recovery. Drinking water afterward helps your body process the benefits of treatment. Depending on your goals, a follow-up appointment may be suggested to stay on track with your wellness plan.
At our West Edmonton clinic, therapeutic massage is more than pain relief — it’s about improving your overall well-being and helping you live a healthier, more balanced life.
Getting ready for your Therapeutic Massage at our West Edmonton clinic will help you enjoy the full benefits of your treatment. Here are a few helpful tips:
Arrive a few minutes early. This gives you time to complete any forms, settle in, and start your appointment feeling relaxed.
Eat light before your session. A heavy meal can make it harder to relax, while an empty stomach can leave you lightheaded. Aim for a light snack about an hour or two beforehand.
Stay hydrated. Drinking water before and after your massage supports recovery and helps your body flush out toxins.
Dress comfortably. Loose or athletic-style clothing is best. Your therapist will guide you on what to remove for treatment—always based on your comfort level.
Communicate openly. Let your therapist know about any pain, tightness, or areas of focus. This ensures the treatment is tailored to your needs.
Rest afterward. Take it easy following your massage. Avoid intense workouts right away and allow your body time to recover.
Follow aftercare advice. Your therapist may recommend stretches or self-care tips—these can help extend the results of your session.
Click the Book Now button to schedule your Therapeutic Massage at our West Edmonton clinic. Our registered massage therapists are here to help you move and feel your best.
Whether you’re dealing with everyday aches and pains, recovering from an injury, or pushing for peak performance, our skilled practitioners are dedicated to support your rehabilitation process and enhance your overall well-being.
Whether you’re dealing with everyday aches and pains, recovering from an injury, or pushing for peak performance, our skilled practitioners are dedicated to support your rehabilitation process and enhance your overall well-being.
Therapeutic massage at our West Edmonton clinic focuses on relieving pain, tension, and restricted movement, while relaxation massage is mainly for stress reduction and overall calm.
Clients in West Edmonton often book therapeutic massage if they’re dealing with muscle tension, recovering from injuries, or managing chronic pain. It’s also great for athletes and active individuals.
At Athlete’s Choice Massage West Edmonton, your therapist will assess your needs and tailor the session using targeted pressure, stretching, and techniques designed to support recovery and mobility.
Many West Edmonton clients report reduced pain, better flexibility, faster healing from injuries, and improved posture after therapeutic massage sessions. It’s designed to help the body function at its best.
The frequency depends on your goals. Some West Edmonton clients book weekly sessions for ongoing pain relief, while others come once or twice a month for maintenance and wellness.
Learn more about our West Edmonton massage clinic, see therapist bios, and explore treatment options on our main location page
