Thai Foot Massage Old Strathcona
Restore Balance, Relieve Tension, and Improve Circulation
At Athlete’s Choice Massage in Old Strathcona, Thai Foot Massage offers a deeply relaxing and restorative experience designed to target sore feet and ease overall body tension. This specialized treatment combines massage, pressure points, stretching techniques, and gentle joint mobilizations to release tightness and promote balance.
Your therapist will work along the “Sen” lines—traditional Thai energy pathways—stimulating them methodically to restore the natural flow of energy. The treatment not only improves circulation in the feet and legs but also reduces pain and stiffness caused by long hours standing, intense workouts, or athletic training.
Thai Foot Massage can also enhance flexibility in the feet and ankles, support the lymphatic system to reduce swelling, and promote faster tissue recovery. Many clients also report improved sleep, stress relief, mood enhancement, and clearer focus with regular sessions.
45 min | 60 min | 90 min | 120 min
your first your first massage!
- 780-433-0550
- 9940 67th Ave NW Edmonton, AB T6E 0P5
- Open Today until 8:00 pm
What to Expect During Your Thai Foot Massage Appointment
If you’re dealing with sore feet, tight calves, or general stress, Thai Foot Massage in Old Strathcona may be the perfect service for you.
Your appointment will begin with a short assessment where your massage therapist reviews your health history and any concerns you’d like to address. You won’t need to undress, but we recommend wearing loose, comfortable clothing for ease of movement.
During your session, your therapist may use light to medium pressure techniques, acupressure, stretching, twisting, and joint mobilization. Thai Foot Massage follows a steady, rhythmic flow and may also include the use of traditional Thai tools. Treatments can be performed on a massage table, reclining chair, or firm mat on the floor.
This therapy is designed to be deeply relaxing. It helps improve circulation, reduce muscle tension, and restore balance to the body while allowing you to release stress and fully unwind.
After your massage, you may feel refreshed and revitalized. It’s important to drink plenty of water to help your body flush out toxins released during treatment. Your therapist may also suggest simple aftercare such as stretches, self-massage techniques, or exercises to support your recovery and long-term progress. A follow-up appointment may be recommended to maintain results.
Other Things to Know About Your Thai Foot Massage Appointment
If you’re preparing for a Thai Foot Massage in Old Strathcona, here are some helpful tips to make the most of your experience:
Arrive a little early – Coming in 5–10 minutes before your appointment allows time to complete any paperwork and settle in before your treatment begins.
Avoid heavy meals – A full stomach can make it harder to relax and may affect your comfort. Try a light snack or meal an hour or two before your session instead.
Stay hydrated – Drinking plenty of water before and after your massage helps flush out toxins released during treatment and can reduce post-session soreness.
Wear comfortable clothing – Loose-fitting or “athletic” wear is recommended so you can move freely. Your therapist will let you know what’s best for your treatment, always keeping your comfort level in mind.
Communicate openly – Share any areas of discomfort or tension with your therapist. This helps them adjust techniques to ensure you receive the greatest benefit.
Take it easy afterward – Give your body time to rest and absorb the benefits of the massage. Avoid strenuous activity or exercise immediately following your appointment.
Follow aftercare guidance – Your therapist may suggest stretches, self-massage techniques, or other tips to support your recovery. Following this advice will help extend the benefits of your treatment.
Click the BOOK NOW button to schedule your Thai Foot Massage appointment in Old Strathcona today. Our registered massage therapists are ready to get you back to feeling your best.
Experience the benefits of Thai Foot Massage at Athlete’s Choice Massage Old Strathcona. Whether you’re easing sore feet, recovering from activity, or looking to improve circulation and relaxation, our skilled therapists are here to support your well-being. Book your session online today and take the next step toward feeling your best.
Experience the benefits of Thai Foot Massage at Athlete’s Choice Massage Old Strathcona. Whether you’re easing sore feet, recovering from activity, or looking to improve circulation and relaxation, our skilled therapists are here to support your well-being. Book your session online today and take the next step toward feeling your best.
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3 weeks agoI’ve been to see Jamie at Athletes Choice twice now and I will continue to see her. She is an excellent massage therapist who is also sharing a variety of simple stretches that I can use to maintain... -
3 months agoHad a wonderful TMJ assessment/massage with Pali G! Could not recommend him more - I feel like I get tension in my jaw while sleeping and the massage was a great relief. I will be rebooking with Pali... -
2 months agoPali provides a flexible and knowledgeable treatment plan, based on my historical issues and present day needs. He is professional, kind, and easy to interact with. I would recommend anyone in need of... -
4 months agoWow! Great spot! I came in with a super painful and recent back injury and I walked out with much more mobility then when I walked in. My appointment was with Holly, she was super friendly and... -
6 months agoHad a massage today with Osval. Easily the best massage I’ve ever had. I went in without any specific goals or target areas, and he identified them for me. Incredible attention to detail. He had me...
Frequently Asked Question
Thai foot massage combines pressure points, stretching, and rhythmic movements to improve circulation and relieve tension. At our Old Strathcona clinic, many clients book it to restore energy and reduce everyday foot fatigue.
While reflexology focuses on pressure points linked to other parts of the body, Thai foot massage blends these points with stretches and massage techniques. Old Strathcona clients often enjoy it for both relaxation and mobility benefits.
At our Old Strathcona location, your therapist will use hands, thumbs, and sometimes a massage stick to apply gentle pressure along the feet and lower legs. Sessions are both relaxing and rejuvenating.
It’s great for people with tired feet, circulation issues, or those who stand for long hours. Many Old Strathcona clients also find it useful for stress relief and balancing overall wellness.
Sessions typically run 30 to 45 minutes. At Old Strathcona, you can book it as a standalone treatment or add it to a longer massage session for a complete experience.
Get to know our Old Strathcona Edmonton massage clinic and the therapists behind your recovery — see our main location page