Chair Massage West Edmonton
Quick relief from workplace stress and tension
Workplace stress can affect focus, productivity, and overall well-being. Chair massage offers a simple, effective way to release upper body tension, improve circulation, and restore energy during the day. At Athlete’s Choice Massage West Edmonton, we provide short, targeted sessions designed to fit perfectly into your lunch break or coffee break—helping you reset and return to work feeling refreshed.
45 min | 60 min | 90 min | 120 min
your first your first massage!
- 780-433-0550
- 14727 87 Ave NW #102 Edmonton, AB T5R 4E5
- Open Today until 8:00 pm
What to expect during your Chair Massage appointment
If you’re dealing with general aches, repetitive strain, or simply need a break to relax and recharge, a Chair Massage in West Edmonton is a great choice.
Your session begins with a short assessment where your therapist reviews your health history and areas you’d like to focus on. Since chair massage does not require undressing, you can stay fully clothed and comfortable throughout your treatment.
During your appointment, your therapist may use a combination of techniques such as light to deep tissue work, kneading, acupressure, and gentle stretching. The massage chair is ergonomically designed to support your body, with your face resting in a cradle that allows your neck and back to fully relax. This makes it easier for your therapist to focus on your shoulders, back, neck, arms, and head—helping relieve tension, reduce stress, and prevent repetitive strain injuries often caused by desk or computer work. Chair massage sessions are typically shorter, making them an ideal option for fitting into a busy day.
If relaxation is your main goal, your therapist may guide you through breathing techniques and incorporate aromatherapy or other calming methods to enhance the experience.
After your session, you’ll likely feel lighter, more relaxed, and re-energized. Be sure to drink plenty of water to help flush out any toxins released during the massage. Your therapist may also recommend simple stretches or self-care techniques to extend the benefits and keep you feeling your best.
Things you should know about your Chair Massage appointment
If you’re planning a Chair Massage in West Edmonton, here are some helpful things to keep in mind:
Arrive a little early: Aim to arrive a few minutes before your appointment. This gives you time to complete any paperwork and settle in before your session begins.
Eat light beforehand: A heavy meal can make it harder to relax, while an empty stomach may leave you feeling lightheaded. Try a light meal or snack an hour or two before your appointment.
Stay hydrated: Drink plenty of water before and after your massage to help flush out any toxins and reduce post-treatment soreness.
Wear comfortable clothing: Since chair massage does not require undressing, wear loose, comfortable, or “athletic” clothing that allows you to move freely.
Communicate with your therapist: Share any areas of tension or discomfort so your therapist can adjust pressure and techniques to best suit your needs.
Take it easy afterward: Allow your body time to rest and recover. Avoid heavy workouts immediately after your session to let the benefits fully set in.
Follow aftercare advice: Your therapist may recommend simple stretches or self-care tips to extend the benefits of your massage. Following these suggestions will help you feel your best.
Click the BOOK NOW button to schedule your Chair Massage appointment in West Edmonton today. Our registered massage therapists are ready to get you back to feeling your best.
Take a quick break in West Edmontonto recharge. Whether you’re easing workplace stress, recovering from repetitive strain, or just need a moment to relax, our therapists are here to help. Book your chair massage online and enjoy fast, effective relief that fits perfectly into your busy day.
Take a quick break in West Edmonton to recharge. Whether you’re easing workplace stress, recovering from repetitive strain, or just need a moment to relax, our therapists are here to help. Book your chair massage online and enjoy fast, effective relief that fits perfectly into your busy day.
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a week agoAlexis C. was an incredible RMT! I'm a very anxious person and struggle with stress-induced migraines; Alexis C. was super attentive, skilful, and knowledgeable in helping me address my pain. She took... -
2 months agoKarlee is an amazing massage therapist! She’s incredibly knowledgeable and skilled, and I always feel so much better after a session. She really takes the time to understand your needs and address... -
2 months agoRMT Karlee does a great job with my therapy needs. She always asks what areas of concern I have with regards to the massage and focuses on those first. I go for massage once a month and am happy with... -
2 months agoI just had an appointment with Karlee and I cannot recommend her enough! The location is convenient, the parking situation is good, and the place is quiet and clean. The staff is great and Karlee did... -
a month agoHolly listened to my health concerns and focused on the areas that were in the most need. Had pain relief after one treatment. Will be returning to see her soon.
Frequently Asked Question
Chair massage at our West Edmonton clinic is a quick, convenient treatment performed while you’re seated in a specially designed chair. Unlike a full-body massage, it focuses on the back, shoulders, neck, and arms, making it ideal for stress relief during a busy day.
At Athlete’s Choice Massage West Edmonton, you can remain fully clothed for your chair massage. The therapist works through light clothing, so it’s easy to fit into your schedule without the need to change.
Sessions at our West Edmonton location are usually shorter than traditional massages, often ranging from 15 to 30 minutes. This makes them perfect for clients who want quick stress relief without committing to a full appointment.
Clients in West Edmonton often book chair massage for tension relief, better posture, reduced stress, and improved focus. It’s especially popular for people who spend long hours working at a desk or on the go.
Yes, our West Edmonton team can provide chair massage for workplaces, events, or special occasions. It’s a great way to promote wellness and relaxation in a professional or group setting.
Ready to book or explore all we offer? Head back to our Athlete’s Choice Massage West Edmonton home page.