Sport Massage West Edmonton
Performance and recovery, right here in West Edmonton.
At our West Edmonton clinic, sport massage is designed for the community’s athletes, active residents, and weekend warriors. The right treatment before and after activity can be the difference between stronger performance and a preventable injury. Whether you’re training, competing, or recovering, our therapists in West Edmonton provide targeted care to keep you moving at your best.
45 min | 60 min | 90 min | 120 min
your first your first massage!
- 780-433-0550
- 14727 87 Ave NW #102 Edmonton, AB T5R 4E5
- Open Today until 8:00 pm
What to Expect at Your Sport Massage Appointment
Whether you’re training at Millennium Place, running around Broadmoor Lake Park, or recovering after a game at West Edmonton Sports Centre, our sport massage is designed to keep you moving.
Each session starts with a quick assessment so your therapist can understand your goals and focus on the areas that need it most. Depending on your needs, techniques may include deep tissue work, myofascial release, or sport taping. Pre-event sessions are more energizing to prepare your muscles, while post-event treatments focus on recovery and reducing soreness.
Some tenderness is normal during deeper work, so communication with your therapist is key. After your massage, expect to feel more balanced and refreshed. You’ll also leave with simple stretches or recovery tips to support your progress—whether it’s for your next workout, run on the Heritage Trail, or weekend competition.
Before Your Sport Massage Appointment
o get the most out of your session, keep these tips in mind:
Arrive a little early – Give yourself time to check in, fill out paperwork, and settle before your treatment.
Eat light – A heavy meal can make it harder to relax, but don’t come on an empty stomach. A small meal an hour or two before works best.
Stay hydrated – Drink water before and after your massage to flush out toxins and reduce soreness.
Wear comfortable clothing – Loose or athletic wear is ideal. Your therapist will guide you if anything needs to be adjusted for treatment.
Speak up – Let your therapist know about any discomfort or tightness so they can adjust pressure and techniques.
Rest after your session – Avoid strenuous activity right away. Give your body time to recover and absorb the benefits.
Follow aftercare advice – Your therapist may suggest stretches or exercises to help with recovery and keep you moving well.
Whether you’re easing everyday aches, recovering from an injury, or working toward peak performance, our West Edmonton therapists are here to support your recovery and help you feel your best.
Whether you’re easing everyday aches, recovering from an injury, or working toward peak performance, our West Edmonton therapists are here to support your recovery and help you feel your best.
Whether you’re easing everyday aches, recovering from an injury, or working toward peak performance, our West Edmonton therapists are here to support your recovery and help you feel your best.
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a week agoAlexis C. was an incredible RMT! I'm a very anxious person and struggle with stress-induced migraines; Alexis C. was super attentive, skilful, and knowledgeable in helping me address my pain. She took...
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2 months agoKarlee is an amazing massage therapist! She’s incredibly knowledgeable and skilled, and I always feel so much better after a session. She really takes the time to understand your needs and address...
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2 months agoRMT Karlee does a great job with my therapy needs. She always asks what areas of concern I have with regards to the massage and focuses on those first. I go for massage once a month and am happy with...
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2 months agoI just had an appointment with Karlee and I cannot recommend her enough! The location is convenient, the parking situation is good, and the place is quiet and clean. The staff is great and Karlee did...
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a month agoHolly listened to my health concerns and focused on the areas that were in the most need. Had pain relief after one treatment. Will be returning to see her soon.
Frequently Asked Question
Sport massage at our West Edmonton clinic is designed for athletes and active individuals. It targets specific muscles used in training or competition, helping with recovery, injury prevention, and performance.
Clients in West Edmonton often book sport massage if they are training for events, recovering from intense workouts, or managing sports-related injuries. It’s beneficial for both professionals and recreational athletes.
At Athlete’s Choice Massage West Edmonton, sport massage helps reduce muscle soreness, improve flexibility, speed up recovery, and lower the risk of injury. Many clients also find it improves focus before competition.
The frequency depends on your training schedule. In West Edmonton, many athletes book weekly sessions during intense training or before competitions, while others come monthly for maintenance.
Yes, sport massage at our West Edmonton location supports recovery from sprains, strains, and overuse injuries by increasing circulation, reducing scar tissue, and restoring mobility.
For an overview of our services, therapists, and booking options, check out our Athlete’s Choice Massage West Edmonton hub.