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Therapeutic Foot Massage West Edmonton

Specialized Massage for Plantar Fasciitis Relief

Plantar fasciitis is a common condition caused by inflammation and irritation of the plantar fascia—the ligament that connects your heel to your toes. It often develops from long periods of standing, improper footwear, overuse, obesity, or exercise, and can lead to persistent heel and foot pain.

At our West Edmonton clinic near Millennium Place, a Therapeutic Foot Massage for plantar fasciitis uses deep, targeted strokes to relieve tension, reduce adhesions, and ease pain. This treatment is designed to restore mobility, support healing, and help you get back on your feet with greater comfort.

45 min | 60 min | 90 min | 120 min

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10% OFF

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What to Expect During Your Therapeutic Foot Massage Appointment

If you’re dealing with sore, tender feet or plantar fasciitis, a Therapeutic Foot Massage may be the right treatment for you.

Your session will begin with a short assessment where your therapist reviews your health history, current concerns, and treatment goals. Depending on your needs, you may be asked to partially undress and get comfortable under the linens on the massage table.

Your therapist may use a variety of techniques, including medium to deep tissue massage, muscle stripping, cross-fibre friction, myofascial release, soft tissue release, scar tissue release, and hydrotherapy. These methods are designed to reduce tension, improve mobility, and support healing.

Some discomfort or tenderness may occur during treatment, especially in areas of restriction. Communication is key—let your therapist know how you’re feeling so they can adjust pressure and techniques as needed. Not all conditions require deep tissue work, and your therapist will tailor the session to meet your needs safely and effectively.

After your massage, you may feel relaxed, rejuvenated, and notice reduced foot pain. It’s important to drink plenty of water to help your body flush out any toxins released during treatment. Your therapist may also suggest aftercare tips such as gentle stretches, self-massage techniques, or exercises to support recovery and prevent flare-ups. Follow-up sessions may be recommended to keep your healing on track.

Other Things to Know About Your Therapeutic Foot Massage Appointment

If you’re preparing for a Therapeutic Foot Massage, here are a few helpful tips to make the most of your session:

  1. Arrive a little early – Give yourself time to complete any paperwork and get settled so you can start your treatment relaxed.

  2. Eat light beforehand – A heavy meal can make it harder to relax, while an empty stomach may leave you lightheaded. A light snack or meal one to two hours before your appointment is best.

  3. Stay hydrated – Drink water before and after your massage. Proper hydration helps your body recover, flushes out toxins, and reduces soreness.

  4. Wear comfortable clothing – Loose or athletic wear is ideal. Depending on the treatment plan, you may need to partially undress, but your therapist will always guide you and respect your comfort level.

  5. Communicate openly – Share any discomfort or tension you experience during your massage. Open dialogue helps your therapist adjust techniques so you get the greatest benefit.

  6. Take it easy afterwards – Allow your body time to rest and recover. Avoid strenuous activity immediately after your session and give yourself space to relax.

  7. Follow aftercare advice – Your therapist may suggest stretches, self-massage techniques, or other strategies to support healing and prevent flare-ups. Following these recommendations will help you get the best results.

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Click the BOOK NOW button to schedule your Therapeutic Foot Massage appointment in West Edmonton today. Our Registered Massage Therapists are ready to get you back to feeling your best.

Book Your Foot Massage Today!

Whether you’re managing plantar fasciitis, dealing with everyday aches, or recovering from activity, our West Edmonton clinic near Millennium Place is here to help. Our experienced therapists provide targeted care to relieve pain, restore mobility, and improve your overall well-being.

Book Your Foot Massage Today!

Whether you’re managing plantar fasciitis, dealing with everyday aches, or recovering from activity, our West Edmonton clinic near Millennium Place is here to help. Our experienced therapists provide targeted care to relieve pain, restore mobility, and improve your overall well-being.

  • Lori O'Sullivan
    4 weeks ago
    I have found my new massage therapist! Sydney is great! She is very knowledgeable (a degree in kinesiology!) and professional. Not only did she addressed my concerns and problem areas, she hit all the...
  • Cas Z.
    a month ago
    Alexis C. was an incredible RMT! I'm a very anxious person and struggle with stress-induced migraines; Alexis C. was super attentive, skilful, and knowledgeable in helping me address my pain. She took...
  • Jen
    Jen
    3 months ago
    Karlee is an amazing massage therapist! She’s incredibly knowledgeable and skilled, and I always feel so much better after a session. She really takes the time to understand your needs and address...
  • Jenna Hamilton
    a week ago
    Marci is amazing! I wasn't sure what to expect when giving an apprentice a chance, but after the first visit with Marci, I was very impressed and have gone back multiple times. I will continue to go...
  • N Lucier-Halliday
    3 months ago
    RMT Karlee does a great job with my therapy needs. She always asks what areas of concern I have with regards to the massage and focuses on those first. I go for massage once a month and am happy with...

Frequently Asked Question

What is therapeutic foot massage, and how does it help?

Therapeutic foot massage at our West Edmonton clinic focuses on relieving tension, improving circulation, and easing pain in the feet and lower legs. It’s especially helpful for people who are on their feet all day.

Who should book a therapeutic foot massage in West Edmonton?

Clients in West Edmonton who experience foot fatigue, plantar fasciitis, or chronic discomfort often benefit from therapeutic foot massage. It’s also great for athletes and active individuals.

What are the benefits of therapeutic foot massage?

Many West Edmonton clients report reduced soreness, improved flexibility, better circulation, and deep relaxation after their therapeutic foot massage sessions.

Is therapeutic foot massage safe for everyone?

At Athlete’s Choice Massage West Edmonton, therapeutic foot massage is safe for most people. Your therapist will adapt techniques to your needs, but those with recent injuries or medical conditions should consult a doctor first.

How often should I book a therapeutic foot massage in West Edmonton?

The frequency depends on your lifestyle and needs. Some West Edmonton clients come weekly for relief from foot pain, while others book monthly for general wellness and recovery.

Ready to book or explore all we offer? Head back to our Athlete’s Choice Massage West Edmonton home page.