TMJ Massage West Edmonton
Specialized Massage for Jaw, Neck, and Shoulder Discomfort
The temporomandibular joint (TMJ) connects your lower jaw to the temporal bones on each side of your head, just in front of the ears. When healthy, it allows the jaw to move smoothly up, down, and side to side—making it easy to chew, speak, and yawn.
For the 12% of people who experience TMJ disorders, this joint becomes stiff and painful, often causing discomfort with even the smallest movements. TMJ dysfunction can also lead to pain in the neck, shoulders, and head, adding to stress and tension.
A TMJ Massage at our West Edmonton clinic near Millennium Place helps relieve these symptoms by reducing pain, easing stiffness, restoring jaw mobility, and supporting relaxation. With regular treatment, you can get back to normal jaw function while decreasing stress and discomfort.
45 min | 60 min | 90 min | 120 min
your first your first massage!
- 780-433-0550
- 14727 87 Ave NW #102 Edmonton, AB T5R 4E5
- Open Today until 8:00 pm
What to Expect During Your TMJ Massage Appointment
If you’re experiencing jaw pain, stiffness, tenderness, earaches, difficulty chewing or talking, headaches, or dizziness related to TMJ disorder, a TMJ Massage may be the right treatment for you.
Your appointment will begin with a short assessment, which may include range-of-motion and strength testing. Your therapist will review your health history, symptoms, pain levels, and lifestyle factors to create a treatment plan. Depending on your needs, you may be asked to partially undress and lie under the linens on the massage table.
During treatment, your therapist will focus on the muscles surrounding the temporomandibular joint (TMJ), including those in the jaw, neck, shoulders, and face. With gloved hands, they may also work inside and outside of your mouth to release tension in the jaw itself. A common technique used is myofascial release (MFR), which applies gentle, sustained pressure to release trigger points and ease muscle tightness. Your treatment plan will be tailored to your individual needs based on both assessment and palpation.
Some tenderness or mild discomfort may occur during treatment, especially in tight or overworked muscles. Communication is key—let your therapist know how you’re feeling so they can adjust pressure and techniques as needed.
After your massage, it’s important to care for your jaw to support recovery. This may include avoiding hard or chewy foods, practicing good posture, and limiting excessive jaw movements like gum chewing or clenching. Your therapist may also provide personalized aftercare tips to help manage symptoms and prevent future flare-ups. They may recommend follow-up sessions to keep your jaw function and comfort on track.
Other Things to Know About Your TMJ Massage Appointment
TMJ massage therapy can help reduce pain and discomfort linked to conditions such as TMJ disorder or bruxism (teeth grinding). While many people find it highly effective, it’s important to note that TMJ massage is not a cure for TMJ disorder or other jaw-related conditions. Instead, it’s a supportive treatment that may ease symptoms, improve mobility, and lower tension. If you experience persistent jaw pain, consult your doctor to explore the best treatment plan.
If you’re preparing for a TMJ Massage at our West Edmonton clinic near Millennium Place, here are a few helpful reminders:
Arrive a little early – Arriving a few minutes before your appointment allows time for paperwork and helps you feel settled.
Eat light before your massage – A heavy meal can make relaxation difficult, while an empty stomach may leave you lightheaded. A light meal or snack one to two hours before is ideal.
Stay hydrated – Drinking water before and after your session helps your body recover, flushes out toxins, and reduces soreness.
Dress comfortably – Loose or athletic clothing is best. Depending on your treatment plan, you may need to partially undress to your comfort level, guided by your therapist.
Communicate openly – Let your therapist know if you experience any discomfort during the session. Open communication ensures adjustments can be made for your comfort and maximum benefit.
Rest afterwards – Give your body time to recover by avoiding strenuous activity right after your treatment. Allow yourself space to relax.
Follow aftercare advice – Your therapist may suggest stretches, posture tips, or other self-care strategies to support healing and prevent future strain. Following these recommendations helps you get the greatest benefit from your TMJ Massage.
Click the BOOK NOW button to schedule your TMJ Massage appointment in West Edmonton today. Our registered massage therapists are ready to assist you in living a pain free life.
If you’re living with jaw pain, stiffness, or tension from TMJ disorder or teeth grinding, our West Edmonton clinic near Millennium Place is here to help. Our skilled therapists provide targeted TMJ Massage to relieve discomfort, restore mobility, and support your overall well-being.
If you’re living with jaw pain, stiffness, or tension from TMJ disorder or teeth grinding, our West Edmonton clinic near Millennium Place is here to help. Our skilled therapists provide targeted TMJ Massage to relieve discomfort, restore mobility, and support your overall well-being.
-
3 weeks agoI have found my new massage therapist! Sydney is great! She is very knowledgeable (a degree in kinesiology!) and professional. Not only did she addressed my concerns and problem areas, she hit all the... -
a month agoAlexis C. was an incredible RMT! I'm a very anxious person and struggle with stress-induced migraines; Alexis C. was super attentive, skilful, and knowledgeable in helping me address my pain. She took... -
3 months agoKarlee is an amazing massage therapist! She’s incredibly knowledgeable and skilled, and I always feel so much better after a session. She really takes the time to understand your needs and address... -
a week agoMarci is amazing! I wasn't sure what to expect when giving an apprentice a chance, but after the first visit with Marci, I was very impressed and have gone back multiple times. I will continue to go... -
2 months agoRMT Karlee does a great job with my therapy needs. She always asks what areas of concern I have with regards to the massage and focuses on those first. I go for massage once a month and am happy with...
Frequently Asked Question
TMJ massage at our West Edmonton clinic focuses on the jaw muscles and surrounding areas to relieve tension, reduce pain, and ease headaches caused by temporomandibular joint dysfunction.
Clients in West Edmonton who suffer from jaw pain, teeth grinding, headaches, or clicking in the jaw joint often benefit from TMJ massage therapy.
Many West Edmonton clients report less jaw stiffness, fewer headaches, reduced teeth clenching, and improved jaw mobility after TMJ massage treatments.
At Athlete’s Choice Massage West Edmonton, TMJ massage may feel tender in tight areas, but our therapists use safe and controlled techniques to ensure relief without discomfort.
The number of sessions varies. In West Edmonton, some clients notice relief after one or two treatments, while others with chronic TMJ issues benefit from ongoing care.
Get to know our West Edmonton massage clinic and the therapists behind your recovery — see our main location page