Training at Breathe Fitness gives you a tailored fitness regime based on your body and your personal objective. Whether you are training for a tournament in a specific sport to shedding some extra pounds, Nicole and Len will identify the musculature and exercises needed and start you on a plan to reach your goal.
Hip Tightness & IT Band Strain: Relief for Active Lifestyles
Explore effective treatments, stretches, and local therapy options for hip tightness and IT band strain tailored for active individuals in Edmonton and Sherwood Park.