Acupuncture offers Edmontonians a safe, non-invasive way to support both physical and mental health. By targeting specific points on the body, it helps alleviate pain, reduce inflammation, and improve circulation. This therapy is effective for conditions like chronic pain, allergies, digestive issues, and sleep problems, while also promoting mental wellness by easing stress, anxiety, and depression.
Perfect for those seeking a holistic approach, acupuncture complements other treatments to enhance overall health and balance.
60 min | 75 min
60 min | 75 min
If you have musculoskeletal pain and injuries, headaches and migraines, arthritis, stress management, sciatica, or women’s health issues, Acupuncture is the right service for you.
Your treatment will begin with an in depth assessment which may include various types of testing. Your practitioner will go over your health history and any issues you want to address. You will then be asked to undress to your personal comfort level and lie under the linens on the table.
Based on your assessment, your practitioner will place fine needles at specific points, typically for 10–30 minutes. This may be complemented by electrostimulation. Following that, additional techniques that might be incorporated include auricular acupuncture, myofascial cupping, guasha, moxibustion, and needling.
It is important to maintain a dialogue on your comfort levels so your practitioner can make adjustments with the duration and techniques being utilized.
After the session, you may feel relaxed and rejuvenated. It’s important to drink plenty of water to help flush out any toxins that were released during the treatment. Your practitioner may also provide you with some aftercare advice, such as remedial exercises, stretching or self-massage techniques to help facilitate your rehabilitation and progress. A return date for your treatment plan will also be suggested to keep you on track.
Planning an acupuncture session in Edmonton? Here are some essential tips to help you get the most from your treatment:
Arrive Early: Arrive a few minutes before your appointment to complete any paperwork and settle in comfortably.
Eat Lightly: Avoid heavy meals before your session, as a full stomach can hinder relaxation. However, don’t go on an empty stomach; a light meal an hour or two before is ideal.
Stay Hydrated: Drink plenty of water before and after your session. Staying hydrated helps flush out toxins and prevents post-treatment soreness.
Dress Comfortably: Wear loose or athletic clothing that allows for easy movement. Depending on the treatment, you may need to partially undress, but only to your comfort level. Your therapist will guide you.
Communicate Clearly: Share any discomfort or areas of tension with your therapist during the session. Open dialogue ensures your treatment is tailored to your needs.
Rest Afterward: Give your body time to recover post-treatment. Avoid intense physical activities immediately after your session and take it easy.
Follow Aftercare Advice: Your therapist may recommend stretches or other post-treatment instructions. Follow these to maximize the benefits of your acupuncture session.
By keeping these tips in mind, you’ll ensure a relaxing and effective acupuncture experience right here in Edmonton.
Click the BOOK NOW button to schedule your Acupuncture appointment today. Our registered Acupuncturist is ready to get you back to feeling your best.
Acupuncture, a cornerstone of Traditional Chinese Medicine, has been practiced for over 2,000 years, originating in ancient China as a method to restore balance and harmony within the body. Its techniques, refined over centuries, use fine needles to stimulate specific points along energy pathways called meridians. Today, acupuncture is widely embraced in Edmonton, blending its rich history with modern healthcare practices to address a variety of health concerns. From relieving chronic pain to supporting mental wellness, this ancient therapy has found a valued place in the lives of Edmontonians seeking holistic approaches to their well-being.
Acupuncture is an ancient form of Chinese medicine that involves the insertion of thin needles into specific points on the body. The needles are inserted into the skin to stimulate nerve-rich areas of the body to relieve pain or to help treat various health conditions.
Acupuncture is generally considered safe when performed by a licensed and trained practitioner. The needles used in acupuncture are sterile and disposable, and the practitioner follows strict procedures to ensure cleanliness and safety. However, like any medical treatment, there are potential risks and side effects, such as bruising, bleeding, and infection.
Acupuncture is commonly used to help treat pain, headaches, arthritis, anxiety, depression, insomnia, digestive issues, and many other health conditions. It is often used in conjunction with other forms of traditional medicine or alternative therapies.
An acupuncture session typically lasts about 30-60 minutes. The number of treatments needed depends on the individual and the condition being treated. Some people may see improvements after just one treatment, while others may require multiple sessions. A licensed acupuncturist can provide guidance on the recommended number and frequency of treatments for each individual case.
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