We had a fantastic team challenge at Oxygen Yoga. We did a warm yang and yin class in the evening. It was an amazing way to relax and let go of the daily stresses in our minds and bodies. We all slept like babies that night and felt amazing the following days.
Cross-Friction Massage: A Powerful Tool for Healing
Discover how cross-friction massage helps break down scar tissue, improve circulation, and support injury recovery for active individuals in Edmonton and Sherwood Park.