We had a fantastic team challenge at Oxygen Yoga. We did a warm yang and yin class in the evening. It was an amazing way to relax and let go of the daily stresses in our minds and bodies. We all slept like babies that night and felt amazing the following days.
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Explore effective treatments, stretches, and local therapy options for hip tightness and IT band strain tailored for active individuals in Edmonton and Sherwood Park.
Discover how flexibility improves athletic performance, prevents injury, and speeds up recovery. Includes local tips for Edmonton and Sherwood Park.
A mobile massage therapist is a licensed massage practitioner who travels to clients’ homes or offices to provide therapeutic massage services.
Discover the ancient art of Shiatsu massage, its benefits, techniques, and how it differs from other types of massage therapy.
Athlete’s Choice Massage was created to provide consistently excellent rehabilitative services for health-conscious people. Our team is extremely well-trained and they take pride in their work. They are constantly striving to learn and better themselves in their respective fields so that they can help you recover and aid in the maintenance of your well-being.
All appointments will begin with a short but in-depth one-on-one assessment. This is your opportunity to point out what area you’d like to work on during your time, as well as identify any special requests or concerns you may have. Should you have more than one area of concern, your therapist will prioritize the chief complaint and create a treatment plan for the time allotted and for follow-ups as needed.
Please note our 24 Hour Cancelation Policy.
With massage therapy being covered by many people’s extended health care benefits, it is now easier than ever to experience the positive effects of therapeutic massage.
When a massage is administered, your body reacts to the pressure and movement of the massage therapist’s hands in a variety of ways. As your body relaxes, the massage prompts the release of hormones and Read More
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