Interview with Tyler Fakeley Tyler Fakeley’s story isn’t far off from many other runners’ journeys. Yet, Tyler made the leap from 5 km runs to 50 km races. He’s an ultra marathoner with

Interview with Kimani Victor For Kimani Victor, his dreams of bodybuilding began throughout his childhood years. As a teenager, Kimani admired his older brother, who attended the gym regularly. As such, he would

Amanda Fex - Featured Athlete If you’ve heard of City Fit Shop in Edmonton or been to it, you may have met Amanda Fex. Amanda owns and operates the City Fit Shop, which

Carson and Josie Cole - Featured Athletes The featured athlete this month isn’t one, but two athletes - Carson, aged 8, and Josie, aged 11. Carson and Josie are the stepkids of one of our incredible RMTs, Candice. Carson has participated in Taekwondo for almost two years, while Josie has been practicing for the last year and a half. Initially, Carson’s parents were looking to enroll him in an activity to boost his confidence, self-discipline, and focus. They landed on Taekwondo, which Carson began when he was only 6 and a half years old. Soon after, Josie started showing interest in the martial arts as well, so her parents signed her up too.

Chris Ebel has been playing racquetball for 6 years. It all started through a friend who grew up playing the sport. And in 2018, Chris played in the World Racquetball Tour Canadian Open Held in Calgary, Alberta. Last year, he also secured 3rd place in the Provincials. It is one of his proudest accomplishments. And he hasn’t stopped there. 

Katherine Larabia’s fitness journey began back in 2012. Similar to others getting into fitness, Katherine wanted to lose a bit of weight and reduce a bit of stress surrounding school and life. What she didn’t expect was to fall in love with her training and the lifestyle.

Angela Mockford - Featured Athlete Angela Mockford is the perfect example that it’s never too late to start paving your way toward a healthier and happier life.

Paige Parsons - Featured Athlete Paige Parsons is a force to be reckoned with. Paige - who in the roller derby world, skates under the name Shania Pain -

Interview with Megan Csanyi If you can take away anything from Megan Csanyi’s story, in her own words, “Never, ever, ever give up. Good things take time, and you