Featured Athlete – Simon Neufeld

In our Featured Athlete series, we’re thrilled to spotlight Simon, a versatile stunt performer for film and a dynamic gymnast specializing in trampoline and tumbling with Phoenix Gymnastics Centre and Team Canada. Simon’s journey into gymnastics began with a simple suggestion from a family friend, leading him from recreational classes to the competitive stage, where he has been honing his skills ever since. 

For Simon, the allure of trampoline gymnastics lies in the feeling of freedom it provides. “When I’m in the air, nothing outside of what’s happening then and there matters. The only thing that affects you is you,” he shared. Representing Canada at an international level adds an extra layer of pride to his passion for the sport. 

Simon’s achievements in gymnastics are as impressive as they are diverse. In 2022, he secured gold in tumbling at the Ares age group competition in Rimini, Italy, bronze in tumbling at the Coimbra Portugal age group competition, and bronze in double mini trampoline at the Loule Cup in Loule, Portugal. The following year, Simon claimed gold in double mini trampoline at the Pan American Championship age group competition in Monterey, Mexico, and placed fourth in double mini trampoline at the Florida World Cup in Florida, USA. He also placed seventh in tumbling at the Junior World Championships in Birmingham, England

However, Simon’s gymnastics journey hasn’t been without its challenges. He has grappled with competition anxiety, a common hurdle for many athletes. Additionally, he has faced numerous injuries, including shoulder, knee, ankle, and neck injuries, requiring him to balance his drive to train with the need for rest and recovery. 

Despite these challenges, Simon finds inspiration and motivation from his coach and friends at the gym. Looking ahead, his sights are set on competing at the Senior World Championships and representing Canada in double mini trampoline and tumbling, showcasing his ambition and determination. 

Beyond gymnastics, Simon leads a dynamic life. He works as a stunt performer for film and also dabbles in marketing. In the summer, he indulges his adventurous side with kart racing and downhill mountain biking. 

Simon’s message to aspiring athletes is one of perseverance. “Don’t give up. Keep going even when it gets tough; you will thank yourself in the end for getting through the hard times so you can enjoy the good times.” 

To optimize his performance and recovery, Simon emphasizes the importance of eating the right food to fuel his body and ensuring he gets plenty of sleep every night. His journey is a testament to the power of dedication, resilience, and a relentless pursuit of excellence both on and off the mat. 

At Athlete’s Choice Massage, we’re proud to be a part of Simon’s journey and watch as he excels in the sport he loves!

Check back regularly for more inspiring articles in our Featured Athlete series.

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About Athlete’s Choice Massage

Athlete’s Choice Massage was created to provide consistently excellent rehabilitative services for health-conscious people. Our team is extremely well-trained and they take pride in their work. They are constantly striving to learn and better themselves in their respective fields so that they can help you recover and aid in the maintenance of your well-being.

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All appointments will begin with a short but in-depth one-on-one assessment. This is your opportunity to point out what area you’d like to work on during your time, as well as identify any special requests or concerns you may have. Should you have more than one area of concern, your therapist will prioritize the chief complaint and create a treatment plan for the time allotted and for follow-ups as needed.

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With massage therapy being covered by many people’s extended health care benefits, it is now easier than ever to experience the positive effects of therapeutic massage.

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