We had a fantastic team challenge at Oxygen Yoga. We did a warm yang and yin class in the evening. It was an amazing way to relax and let go of the daily stresses in our minds and bodies. We all slept like babies that night and felt amazing the following days.
Overcoming Occipitalis Injuries: Effective Treatments for Neck Pain
Learn how to identify, manage, and prevent occipitalis muscle pain with expert tips and treatments tailored for active lifestyles in Edmonton and Sherwood Park.