We had a fantastic team challenge at Oxygen Yoga. We did a warm yang and yin class in the evening. It was an amazing way to relax and let go of the daily stresses in our minds and bodies. We all slept like babies that night and felt amazing the following days.
Therapeutic vs. Relaxation
Discover the differences between therapeutic and relaxation massage, and learn which type of massage is best for your needs. Our expert guides and insights explore the benefits of each type