We did a spin class at Spinunity for a recent team challenge and boy did we have a blast! It was a great workout and so much fun. The trainer pushed us through a grueling hour of hills and sprints. Some of us even found a little healthy competition racing the rest of the class. It was great for a competitive team like us.
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Discover the truth about the weight loss benefits of lymphatic massage – Fact or Fiction?
Precision and control make Ashiatsu better than deep tissue for targeting athlete-specific areas and breaking up adhesions.
Discover the differences between therapeutic and relaxation massage, and learn which type of massage is best for your needs. Our expert guides and insights explore the benefits of each type
Are you an athlete or fitness enthusiast in Edmonton looking
Athlete’s Choice Massage was created to provide consistently excellent rehabilitative services for health-conscious people. Our team is extremely well-trained and they take pride in their work. They are constantly striving to learn and better themselves in their respective fields so that they can help you recover and aid in the maintenance of your well-being.
All appointments will begin with a short but in-depth one-on-one assessment. This is your opportunity to point out what area you’d like to work on during your time, as well as identify any special requests or concerns you may have. Should you have more than one area of concern, your therapist will prioritize the chief complaint and create a treatment plan for the time allotted and for follow-ups as needed.
Please note our 24 Hour Cancelation Policy.
With massage therapy being covered by many people’s extended health care benefits, it is now easier than ever to experience the positive effects of therapeutic massage.
When a massage is administered, your body reacts to the pressure and movement of the massage therapist’s hands in a variety of ways. As your body relaxes, the massage prompts the release of hormones and Read More
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