We took our team challenge to YEG Cycle. Wow, did we sweat! The whole atmosphere was energizing. The trainer was motivational, the music was loud and the lights were mesmerizing. It really got you pumped up! With 2 handy locations, it’s easy to make spin a regular part of a healthy routine.
Therapeutic vs. Relaxation
Discover the differences between therapeutic and relaxation massage, and learn which type of massage is best for your needs. Our expert guides and insights explore the benefits of each type