Complete Human Muscular System
The human muscular system is primarily tasked at generating movement and power. Of all the tissues in the human body, only muscles are capable of contracting, and leveraging bones, joints, and tendons to effect movement and handle loads. But that isn’t their only focus. Muscles also manage body positioning and posture, working tirelessly throughout the day to keep you upright and stable. Next, via the visceral and cardiac muscles, food and blood products are transported throughout the body to keep our cells nourished and active, and finally, our bodies are kept warm in cool environments; a by-product of muscle fibre friction.
What is an Adductor Longus Muscle
The adductor longus muscle is a long, narrow muscle located in the inner thigh.
What is a Hip Flexor Muscle
The hip flexor muscles are a group of muscles that are located in the front of the hip and upper thigh.
What is a Gluteus Maximus Muscle
The gluteus maximus is the largest muscle in the body.
What is a Pronators Muscle
The pronator muscles are a group of muscles in the forearm that allow you to rotate your hand and wrist so that your palms face downward, a movement called pronation.
What is a Supinator Muscle
The supinator muscle is a muscle located in the upper arm that is responsible for supination, which is the movement of the hand and forearm that turns the palm upwards.
What is a Soleus Muscle
The soleus muscle is a muscle in the posterior (back) compartment of the leg.
What is a Hamstring Muscle
The hamstring muscles are a group of three muscles that are located in the back of the thigh.
What is a Deep External Rotators Muscle
The deep external rotators are a group of small muscles located in the back of the hip joint.
What is a Transverse Abdominus Muscle
The transverse abdominus muscle is a muscle located in the abdomen that helps to support the spine and trunk.
What is a Gluteus Medius Muscle
The gluteus medius is a muscle located in the buttocks region of the body.
What is a Hip Adductors Muscle
The hip adductors are a group of muscles located in the inner thigh that are responsible for bringing the legs together and adducting the thighs.
What is a Quadriceps Muscle
The quadriceps muscle is a group of four muscles located in the front of the thigh.