Proper technique and form is key in avoiding and alleviating injuries that occur in curling. Training off the ice can further help gain the necessary strength to return after injury. A proper recovery before you return to play is also important. Further, stretching before and after play is encouraged to decrease injury or future incidences of injury.
At Athlete’s Choice Massage, our trained and experienced team is ready to help you get back to feeling your best. We offer massage services, acupuncture, orthopaedic assessments, osteopathy, and sport taping – all of which can help you get back to your sport of choice. Take the necessary time to recover. Explore your options, then get back to the sports and activities you know and love. Book your next appointment today.