Extend

extend

DEFINE – What does Extend mean?  

Extend, or extension, refers to the straightening of a joint or making a joint’s angle wider.  

BREAKING DOWN – Extend

Extension movements are found in joints throughout the human body. The knee extends when you straighten it. Your hip extends when you bring your leg up and back, behind you. Your arm extends when you send it back behind the body. Your elbow extends also when you straighten it.  

This movements allows you to reach for objects. It further allows movement patterns, such as walking, running, and more.  

About Athlete’s Choice Massage
Athlete’s Choice Massage is a modern massage studio. Since opening in 2016, Athlete’s Choice Massage has become an active part of the Edmonton and Sherwood Park community. Our experienced registered massage therapists set the highest standards in massage treatments. With massage therapy being covered by many people’s extended health care benefits, it is now easier than ever to experience the positive effects of therapeutic massage.

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