What happens to the brain after a massage?

2023-01-02T13:49:28-07:00

A massage can have both physical and psychological benefits by increasing circulation, improving serotonin levels, reducing stress and improving overall relaxation. But what happens to the brain after a massage? Generally, massage can improve your

What happens to the brain after a massage?2023-01-02T13:49:28-07:00

Why do knots hurt after massage?

2023-01-02T13:49:26-07:00

Knots, also known as myofascial trigger points, can be an incredibly painful and persistent problem that can develop after a massage. When a muscle becomes inflamed, small nodules called trigger points can form in the

Why do knots hurt after massage?2023-01-02T13:49:26-07:00