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Our FAQ resource page is a comprehensive guide to understanding common injuries and rehabilitation associated with your favorite sports. We have compiled a list of frequently asked questions that cover a variety of topics such as prevention of injuries, diagnosis, treatment options, and rehabilitation techniques. Whether you’re a seasoned athlete or a beginner, our resource page will provide you with valuable information on how to minimize the risk of injury, as well as the steps you can take to recover quickly and safely from any sports-related injury. Our team of experts has provided clear and concise answers to help you understand the causes and symptoms of common sports injuries and the most effective methods for treatment and recovery.
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An osteopath uses hands-on techniques such as stretching, massage, and joint manipulation to improve mobility, relieve pain, and promote overall body wellness.
Yes, feeling tired after osteopathy is common. Your body undergoes adjustments and releases toxins, which can temporarily drain your energy.
Fatigue typically lasts 24-48 hours. If symptoms persist, consult your osteopath for personalized guidance.
Absolutely. Drinking water helps flush out toxins and supports your body’s recovery process after treatment.