What is a Neuromuscular Massage?

Neuromuscular massage is a form of therapy that targets trigger points in the muscles, aiming to relieve pain and dysfunction.

DEFINITION -What is Neuromuscular Massage?

Neuromuscular massage, sometimes called trigger point myotherapy or neuromuscular therapy, is a hands-on soft tissue technique that is used to treat chronic pain conditions involving the muscles and nerves.

BREAKING DOWN -Neuromuscular Massage

n neuromuscular massage, deep pressure, via the massage therapist’s fingers, is used to release trigger points and areas of tension in the muscles. This technique was developed to address muscle spasms caused by a lack of circulation to the area. This often meant that the muscles and tissues in the affected area were not receiving enough nutrients or oxygen. This causes the muscle to tense up, leaving in unable to relax. Ultimately, this may lead to fatigue, soreness, or pain in the affected area. The muscle may also start to feel weak.

This type of massage is often used to address the aforementioned trigger points (or tender and tight points in the muscles), poor circulation, nerve compression, postural problems, and other biomechanical or muscle dysfunctions. Occasionally, these dysfunctions may arise from repetitive movements or from sitting too long in one position. 

For example, many individuals may need neuromuscular massage due to chronic bad posture. Bad posture can lead to tense muscles, bad alignment, joint dysfunction, and more. However, neuromuscular massage can help alleviate this. 

Neuromuscular massage is particularly helpful in the following conditions: back pain, neck pain, tendonitis, sciatica, calf cramps, plantar fasciitis, and many more.

Do you think you’d benefit from a neuromuscular massage? At Athlete’s Choice Massage, our massage therapists are trained and experienced in various types of massage and treatment methods. Check out our treatment page for more information on what we offer. Or better yet, click BOOK NOW below to schedule your next appointment. Our team is ready and eager to help you get back to feeling your best.

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About Athlete’s Choice Massage

Athlete’s Choice Massage was created to provide consistently excellent rehabilitative services for health-conscious people. Our team is extremely well-trained and they take pride in their work. They are constantly striving to learn and better themselves in their respective fields so that they can help you recover and aid in the maintenance of your well-being.

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All appointments will begin with a short but in-depth one-on-one assessment. This is your opportunity to point out what area you’d like to work on during your time, as well as identify any special requests or concerns you may have. Should you have more than one area of concern, your therapist will prioritize the chief complaint and create a treatment plan for the time allotted and for follow-ups as needed.

Please note our 24 Hour Cancelation Policy.

With massage therapy being covered by many people’s extended health care benefits, it is now easier than ever to experience the positive effects of therapeutic massage.

DYNAMIC

Frequently Asked Question

When a massage is administered, your body reacts to the pressure and movement of the massage therapist’s hands in a variety of ways. As your body relaxes, the massage prompts the release of hormones and Read More

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Neuromuscular massage therapy is a specialized form of massage that focuses on relieving pain and muscle tension through the use of trigger points and pressure applied to specific areas.

Neuromuscular massage therapy can help with a variety of conditions, including chronic pain, sports injuries, carpal tunnel syndrome, sciatica, and fibromyalgia.

Neuromuscular massage is different from other types of massage in that it targets specific areas of the body and uses more pressure to release tension and trigger points. It also involves a more detailed assessment and treatment plan.

During a neuromuscular massage therapy session, the therapist will work with you to assess your needs and develop a treatment plan. You will typically lie on a massage table and the therapist will apply pressure and release techniques to specific areas of your body to relieve tension and pain.