Hip Pain

Symptom – Are you experiencing Hip Pain? 

Hip pain can be caused by a variety of factors, including muscle strains, arthritis, and injuries. Here are some possible causes of hip pain:

  1. Muscle strains: The muscles around the hip can become strained or torn due to overuse or improper use, such as lifting heavy objects or engaging in high-impact activities.
  2. Arthritis: Arthritis is a common cause of hip pain, especially in older adults. There are several different types of arthritis that can affect the hips, including osteoarthritis and rheumatoid arthritis.
  3. Injuries: Hip pain can also be caused by injuries, such as fractures or dislocations. These injuries can occur due to falls, car accidents, or sports-related accidents.
  4. Other conditions: There are several other conditions that can cause hip pain, including bursitis, tendinitis, and hip impingement.

If you are experiencing hip pain, it is important to see a doctor to determine the cause and get proper treatment. Treatment may include rest, physical therapy, medications, or surgery, depending on the cause of the pain.

inner elbow pain

What causes Hip Pain? 

Hip pain can be caused by a variety of factors, including muscle strains, arthritis, and injuries. Here are some possible causes of hip pain:

  1. Muscle strains: The muscles around the hip can become strained or torn due to overuse or improper use, such as lifting heavy objects or engaging in high-impact activities.
  2. Arthritis: Arthritis is a common cause of hip pain, especially in older adults. There are several different types of arthritis that can affect the hips, including osteoarthritis and rheumatoid arthritis.
  3. Injuries: Hip pain can also be caused by injuries, such as fractures or dislocations. These injuries can occur due to falls, car accidents, or sports-related accidents.
  4. Other conditions: There are several other conditions that can cause hip pain, including bursitis, tendinitis, and hip impingement.

It is important to see a doctor to determine the cause of your hip pain and get proper treatment. Treatment may include rest, physical therapy, medications, or surgery, depending on the cause of the pain.

How to treat your Hip Pain? 

Treatment for hip pain will depend on the underlying cause of the pain. Some possible treatment options include:

  1. Rest: Resting the affected hip and avoiding activities that cause pain can help to reduce inflammation and allow the hip to heal.
  2. Ice: Applying ice to the affected area can help to reduce swelling and numb the area to reduce pain.
  3. Heat: Applying heat to the affected area can help to relax the muscles and increase blood flow to the area, which may help to reduce pain.
  4. Over-the-counter pain medications: Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or acetaminophen can help to reduce pain and inflammation.
  5. Physical therapy: Physical therapy can help to stretch and strengthen the muscles around the hip, which can help to reduce pain and improve mobility.
  6. Injections: Injections of corticosteroids or other medications can help to reduce inflammation and pain in the hip.
  7. Surgery: In some cases, surgery may be necessary to repair or replace damaged joints or remove bone spurs or other structures that are causing pain.

It is important to see a doctor to determine the cause of your hip pain and get a proper diagnosis and treatment plan.

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About Athlete’s Choice Massage

Athlete’s Choice Massage was created to provide consistently excellent rehabilitative services for health-conscious people. Our team is extremely well-trained and they take pride in their work. They are constantly striving to learn and better themselves in their respective fields so that they can help you recover and aid in the maintenance of your well-being.

Extensive thought has been put into making our studios modern, comfortable, and convenient for you. We are not a spa. You will not hear trickling water or pan flutes. We will never try to up-sell you on services or push retail on you. Our goal is to simply provide the best therapeutic services you can find in this city. I hope that you will enjoy your experience and come back again soon.

All appointments will begin with a short but in-depth one-on-one assessment. This is your opportunity to point out what area you’d like to work on during your time, as well as identify any special requests or concerns you may have. Should you have more than one area of concern, your therapist will prioritize the chief complaint and create a treatment plan for the time allotted and for follow-ups as needed.

Please note our 24 Hour Cancelation Policy.

With massage therapy being covered by many people’s extended health care benefits, it is now easier than ever to experience the positive effects of therapeutic massage.

We are open 7 days a week from 8:00 am until 8:00 pm at the following locations

South Edmonton | Downtown Edmonton| West EdmontonSherwood Park