Featured Local Athletes

Athlete’s Choice Massage celebrates local athletes and the hard work they put in for the sport they love.

Tipping your Healthcare Professional – Is it Appropriate?

Everyone’s been there at one point or another – wondering whether or not you should tip for a service you received and if so, how much?

Angela Mockford

Angela Mockford is the perfect example that it’s never too late to start paving your way toward a healthier and happier life.

Massage After a Mastectomy

Undergoing a mastectomy is physically and emotionally painful. However, it is often necessary.

The Difference Between A Diet and A Meal Plan

Have you ever tried a diet and failed?

What is a Massage?

Massage is the general term for a process of soft tissue manipulation of one’s body to produce a desired effect.

What is Sport Taping

Like kettlebells, jump ropes and the stair-master, sport tape is nothing more than a means to an end;

What are Manual Osteopaths?

Medicine continues to trend toward a more holistic approach - a move that views the body as a whole rather than examining individual parts.

Marie Constantino

For most of her athletic career, Marie Constantino was part of a team.

Osteitis Pubis: What Should You Know?

Osteitis pubis is an inflammatory condition that happens where the two halves of the pubic bone meet at the pubic symphysis.

The Ins and Outs of a Foot Sprain

The foot is a fairly complicated structure, with each foot consisting of 28 bones, 30 joints, and over 100 ligaments, tendons, and muscles.

Chris Ebel has been playing racquetball for 6 years. It all started through a friend who grew up playing the sport. And in 2018, Chris played in the World Racquetball Tour Canadian Open Held in Calgary, Alberta. Last year, he also secured 3rd place in the Provincials. It is one of his proudest accomplishments. And he hasn’t stopped there.

Megan Csanyi

If you can take away anything from Megan Csanyi’s story, in her own words, “Never, ever, ever give up.