Workplace stress can start to impact a person’s performance, production rate, and overall mental, emotional, and physical health. A key way to combat that stress and general upper body tension is with a professional chair massage from our experienced therapists with years of experience. We offer short sessions throughout the work week. Why not pop in over your lunch or coffee break?!
45 min | 60 min | 90 min | 120 min
your first your first massage!
20 min
If you have general aches and pains, repetitive strain, or just need to relax and relieve stress, a Chair Massage in Edmonton is the right service for you. Our massage therapists deliver personalized care tailored to your specific needs, whether you’re a desk worker dealing with computer strain or seeking therapeutic relief.
Your treatment will begin with a short assessment, which may include ROM testing. Your massage therapist will go over your health history and any issues you want to address. You will not be asked to undress; you will remain fully clothed throughout the entire session.
The modalities your massage therapist may choose to incorporate are: light to deep tissue techniques, kneading, squeezing, pulling of the muscles, acupressure, trigger point therapy, myofascial release, and more. Your therapist will focus on your shoulders, back, neck, arms, and head. You sit in a massage chair, which is ergonomically designed to provide optimal comfort. Typically, your face rests in the cradle built into the chair. This position allows your back and neck to fully relax, which allows your massage therapist to provide the best treatment possible. These techniques aim to relax your entire body and help you de-stress. They can also help prevent repetitive injuries, such as those caused by typing at a computer all day. Most chair massage sessions are shorter than standard treatments.
If your purpose is solely for relaxation, your therapist will focus on delivering a flowing massage with steady pressure throughout your body. You may be asked to breathe deeply, which can help promote relaxation and increase the effectiveness of the massage. Your therapist may also use aromatherapy or other relaxation techniques to help enhance the experience and restore mental clarity.
After the massage, you may feel relaxed and rejuvenated with an energy boost and improved posture. It’s important to drink plenty of water to help flush out any toxins that were released during the massage. Your therapist may also provide you with some aftercare advice, such as remedial exercises, stretching programs, or self-massage techniques to help facilitate your rehabilitation and progress with progress tracking. A return date for your treatment plan will also be suggested to keep you on track; many clients find that regular sessions help reduce headaches and promote better sleep.
Workplace stress and prolonged sitting led to upper body tension and muscle tightness, especially in the neck, shoulders, and back. This discomfort affected comfort and productivity during the workday. Chair massage was provided in a seated position to target common tension areas and promote relaxation. Sessions were short and convenient, typically lasting 20 to 30 minutes depending on individual and workplace needs.
If you’re planning on getting a Chair Massage, here are some important things to keep in mind:
Click the BOOK NOW button to schedule your Chair Massage appointment today. Our registered massage therapists are ready to get you back to feeling your best.
Whether you’re dealing with everyday aches and pains, recovering from an injury, or pushing for peak performance, our skilled practitioners are dedicated to supporting your rehabilitation process and enhancing your overall well-being. Our established business offers affordable, results-oriented care with extended hours to fit your schedule.
Whether you’re dealing with everyday aches and pains, recovering from an injury, or pushing for peak performance, our skilled practitioners are dedicated to support your rehabilitation process and enhance your overall well-being.
The first chair for chair massage was created in 1968 by David Palmer. This first construct of the massage chair weighed 28 pounds. Yet, its design was optimal. It provided stability and safety for the client and the massage therapist. This chair allowed massage therapists to easily transport their equipment, making it truly portable and mobile, and thus, build their client base.
Since then, chair massage has opened the world of massage therapy to individuals who otherwise may not have ever experienced it before. Today, it’s common for a chair massage to be used in the workplace for employee wellness programs or at other events.
Chair Massage is a type of massage therapy that is typically performed in a seated position, using a specially designed massage chair. The therapist focuses on the client’s neck, back, shoulders, and arms, using a combination of kneading, tapping, and pressure techniques to alleviate tension, soothe muscles, and release tension and promote relaxation.
Chair Massage can provide many benefits, including stress reduction, pain relief, improved circulation, increased range of motion, and improved overall well-being. Additional health benefits include improved posture, reduced headaches, better sleep, mental clarity, and an energy boost. It is a quick and convenient way to receive massage therapy, as it can be performed in a variety of settings, such as workplaces, airports, and public events.
Yes, Chair Massage is generally considered safe when performed by a licensed and trained professional therapist. The therapist uses gentle to firm pressure, depending on the client’s comfort level, and the massage is non-invasive. It’s important to seek treatment from a reputable therapist to ensure safety and effectiveness. While chair massage is therapeutic and safe for most people, those with certain contraindications should consult their healthcare provider first.
Yes, Chair Massage can be customized to suit individual needs. The therapist can adjust the pressure and focus on specific areas of tension or pain, such as the neck or shoulders. The use of a massage chair allows for greater control and precision during the massage. Our therapists use evidence-based techniques and apply pressure strategically to manipulate soft tissue and mobilize restricted areas.
Yes, Chair Massage can be a beneficial addition to workplace wellness programs. It can help reduce stress and tension among employees, improve productivity, and boost morale. It is also a cost-effective way to provide massage therapy to a large number of people in a short amount of time.
