Massage Therapy Services Edmonton | Sherwood Park

If you have: general aches and pains, repetitive strain, complex issues caused by an injury, or just need to relax and relieve stress, a Therapeutic Massage is a right service for you.

The modalities your therapist may choose to use are Light, Medium & Deep Pressure Techniques, Orthopedic Massage, Capsular Work, PNF Stretching, CRAC Stretching, Joint Mobilization, Trigger Point Therapy, Muscle Stripping, Cross Fibre Friction, Myofascial Release, Soft Tissue Release, Myofascial & Scar Tissue Release, Pelvic Balancing, Advanced Neuromuscular Techniques, GTO Work, Golgi Tendon Organ Release, Muscle Energy Techniques, Hot & Cold Therapy, and Remedial Exercises. If your purpose is solely for relaxation, your therapist will focus on delivering a flowing massage with steady pressure throughout your body.

Please understand that not all issues require deep tissue work or prolonged deep pressure. Your therapist is trained to identify the source of your issue and treat it as needed.

45 Minute | 60 Minute | 75 Minute | 90 Minute | 2 hour

Learn more about Swedish Massage, Deep Tissue Massage & Therapeutic Massage.

Receive a therapeutic, relaxation, or myofascial cupping massage from a massage therapy student of the highest standards and get a great discount! Please note the apprentice massage therapist is licensed and insured, but not yet registered to write receipts for insurance therefore your benefits plan may not cover this treatment. However, many health spending accounts will cover massage therapy by an apprentice therapist.

60 Minute | 90 Minute |

Learn more about our Apprentice Massage service

If you are an athlete preparing in the pre-season, training through the mid-season, or repairing the post-season, this is the service for you.

The modalities your therapist will primarily use are Deep Pressure Techniques, Tapotement, and Active and Passive Myofascial Release. You may also receive sports taping if you are pre or post-event.

Please understand that not all issues require deep tissue work or prolonged deep pressure. Your therapist is trained to identify the source of your issue and treat it as needed.

45 Minute

Learn more about our Sport Massage service.

As the name implies, this treatment utilizes cups on the skin to address deeper myofascial tissue, stimulate blood flow, and promote healing. There are three different types of cups that may be used: silicone cups, plastic pump cups, and glass fire cups. The practitioner will begin with standard massage techniques to palpate and assess where the cups will be best utilized. The cups may be used both in a static or a dynamic manner meaning they may be placed in one location and left for several minutes or they may be moved along the skin to break down tissues through an area of tension or adhesion. The cups create a vacuum that pulls your flesh and the procedure can leave a painless, circular mark that disappears in a few days, whereupon you can return for another treatment as required.

45 Minute | 60 Minute | 75 Minute | 90 Minute | 2 hour

Learn more about Myofascial Cupping Massage service

A regular regimen of massage therapy promotes overall well-being and can help eliminate the painful aspects of pregnancy. By reducing stress on load-bearing joints caused by the added weight of the baby, massage can foster the flow of blood and lymphatic fluid, in turn eliminating toxins from the body and helping to loosen tensed muscles.

60 Minute | 75 Minute | 90 Minute

Learn more about our Prenatal Massage service

Women can begin massage therapy at any point in their pregnancy. There is an increased risk for miscarriage associated with the first 12 weeks of pregnancy. Please note that you confirm you understand this and are providing consent when you book.

Our therapists will use a technique called Myofascial Release (MFR) which is a form of massage that involves the application of sustained compression over trigger points in your face. The procedure can help with irritation, pain, stiffness or tenderness in your jaw area, difficulty eating or talking, earaches, hearing problems, or dizziness. Your therapist will work with gloved hands on the inside and outside of your mouth to access your TMJ and release the inner workings of the jaw. If this is your first treatment please book a 60-minute appointment.

45 Minute | 60 Minute

Learn more about TMJ Massage service

A Therapeutic Foot Massage can help with sore, achy feet, and lower limbs. It is extremely beneficial if you have been diagnosed with Plantar Fasciitis. Plantar fasciitis is normally the result of repetitive strain, affecting people who run or walk often or over long distances without the proper footwear. Less frequently, plantar fasciitis can be caused by a single heavy blow to the ligament. This is a common injury among novice skydivers. In both cases, tiny tears (called micro tears) appear in the ligament at the site where it attaches to the heel bone.

45 Minute

Learn more about our Plantar Fasciitis Massage service

RAPID NeuroFascial Reset is a soft tissue, movement-based treatment that addresses the central nervous system’s role in alleviating pain, tension, and restrictions within the muscles, tendons, ligaments, fascia, and nerves. Each appointment will entail an examination and treatment. you will remain clothed for the full session. RAPID sessions may be uncomfortable during the movement phase of the treatment. This occurs as the neurological system is being stimulated to restore normal function.

30 Minute | 45 Minute

Learn more about our RAPID NeuroFascial Reset service.

Your head, sacrum, and spinal column are the central components of your body’s physiology. Cranial Sacral Therapy (CST) uses gentle techniques in these areas to alleviate stress by releasing compression. In addition to providing relief from jaw, neck, and back pain, CST also helps manage the debilitating pain of migraine headaches.

45 Minute | 60 Minute

Learn more about the Craniosacral Therapy service

As athletes, we’re driven by results and continually focused on performance. That unyielding drive to surpass and exceed is immensely rewarding, but it is also incredibly taxing on our bodies. Strenuous activity, injuries, or surgery will cause swelling or “edema” and this can seriously impact performance. To maintain peak efficiency, we need to find ways to minimize recovery time. One of the best ways to do that is with Manual Lymphatic Drainage.

It is important to understand that Lymphatic Drainage is not a detox. The purpose is solely to reduce edema. If you are post-surgery you will require clearance from your doctor before receiving treatment.

45 Minute | 60 Minute

Learn more about Lymphatic Drainage Massage service

Reflexology involves the application of different amounts of pressure to the hands, feet, and head. This technique can help relieve tension, improve circulation, and support the body’s ability to function optimally. This treatment also provides an overall sense of ease and relaxation. A 30-minute duration is recommended for the hands, OR for the head (ears, face, and scalp combination).  A 45-minute duration is best for the feet.

Reflexology is covered under many benefit plans and most health spending accounts. Check with your provider for details.

You may also ask your therapist to add Reflexology to your current massage therapy appointment. Please note that not all of our therapists offer this service but would be happy to refer you for your next visit.

30 Minute | 45 Minute

Learn more about our Reflexology service.

Take a well-deserved break from the office with a 20 Minute Chair Massage!

You will be situated comfortably on a massage chair and will not need to undress. You will receive treatment on your head, neck, and shoulders, upper, mid and lower back. Pop in over your lunch or coffee break today!

This treatment is offered by both Registered Massage Therapists and Apprentice Massage Therapists. Please note that our Apprentice Massage Therapists are all licensed and insured but are not registered to write receipts for insurance companies. However, most health spending accounts will cover Chair Massage. Check with your provider for details.

20 Minute

*This service is only available at our downtown location.  Learn more about our Chair Massage service

Therapeutic Treatments Edmonton | Sherwood Park

Athlete’s Choice Massage was created to provide consistently excellent rehabilitative services for health-conscious people. Our team is extremely well-trained and takes pride in their work. They are constantly striving to learn and better themselves in their respective fields so that they can help you recover and aid in the maintenance of your well-being.

Extensive thought has been put into making our studios modern, comfortable, and convenient for you. We are not a spa. You will not hear trickling water or pan flutes. We will never try to up-sell you on services or push retail on you. Our goal is to simply provide the best therapeutic services you can find in this city. I hope that you will enjoy your experience and come back again soon.

All appointments will begin with a short but in-depth one-on-one assessment. This is your opportunity to point out what area you’d like to work on during your time, as well as identify any special requests or concerns you may have. Should you have more than one area of concern, your therapist will prioritize the chief complaint and create a treatment plan for the time allotted and for follow-ups as needed.

Please note our 24 Hour Cancelation Policy.

Have a Question?  Contact Athlete’s Choice Massage by email