Thai Massage

Edmonton | Sherwood Park

Thai Massage is a traditional healing system following the teachings of yogi masters. This type of massage works to mobilize your body and address areas of tension or reduced range of motion. There is a combination of influences from India, China, and Southeast Asia, as well as from various traditions of medicine. With constant body contact between you and your therapist, the body is compressed, pulled, stretched, and rocked. During the massage, you are positioned in a variety of yoga-like positions combined with deep static and rhythmic pressures.

45 min | 60 min | 90 min | 120 min



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your first your first massage!

45 min | 60 min | 90 min | 120 min

What to expect during your Thai Massage appointment:

If you have general aches and pains, repetitive strain, or complex issues caused by an injury, and want to gain flexibility as well as promote overall wellness, a Thai Massage is the right service for you.

Your treatment will begin with a short assessment which may include ROM testing. Your massage therapist will go over your health history and any issues you want to address. You will not be asked to undress so be sure to wear comfortable “athletic” clothing to allow optimal movement and comfort.

The modalities your therapist may choose to incorporate are; light to deep pressure massage techniques, acupressure, assisted and passive stretching, twisting and joint manipulations. The full Thai massage session follows a rhythm of pressing and stretching of the entire body. This is why it can typically take longer than a standard therapeutic massage. The therapist does not use lotions or oils. The treatment may take place on a massage table or on a firm mat on the floor. Bolsters and pillows may also be utilized.

You may feel some discomfort or tenderness during a deep tissue massage, especially if you have areas of tension or tightness in your muscles. It is important to maintain a dialogue on your comfort levels so your therapist can make adjustments with the pressure and techniques being utilized. Please understand that not all issues require deep tissue work or prolonged deep pressure. Your therapist is trained to identify the source of your issue and treat it as needed.

After the massage, you may feel relaxed and rejuvenated. It’s important to drink plenty of water to help flush out any toxins that were released during the massage. Your therapist may also provide you with some aftercare advice, such as remedial exercises, stretching or self-massage techniques to help facilitate your rehabilitation and progress. A return date for your treatment plan will also be suggested to keep you on track.

Other things you should know about your Thai Massage appointment:

If you’re planning on getting a Thai Massage, here are some important things to keep in mind:

  1. Arrive early: It’s a good idea to arrive a few minutes early to your appointment. This will give you time to fill out any necessary paperwork and get settled in before your treatment begins.
  2. Avoid heavy meals: A full stomach can make it harder for you to relax and may interfere with the treatment. However, an empty stomach can leave you light headed. Try to eat a light meal an hour or two before your appointment.
  3. Drink plenty of water: It’s important to stay hydrated before and after your treatment. Drinking plenty of water can help flush out any toxins released and help prevent soreness.
  4. Dress appropriately: Depending on the type of treatment you have scheduled, you may or may not need to undress to some extent. It’s best to wear loose fitting or “athletic” clothing that you are able to move freely in. Your therapist will instruct you on what should be removed to facilitate the best possible treatment. Always undress to your personal comfort level.
  5. Communicate with your therapist: During your appointment, make sure to keep an open dialogue regarding any discomfort or areas of tension you are experiencing. This will help them make adjustments as needed to ensure that you are getting the most benefit from your treatment.
  6. Take it easy after your appointment: It is important to give your body time to rest and recover after treatment. Avoid intense physical activity or exercise immediately after your treatment and allow your body time to relax and recover.
  7. Follow any post-treatment instructions: Your therapist may provide you with specific instructions or stretches to do after the treatment to help with recovery. It is important to follow these instructions to get the greatest overall benefit.

Click the BOOK NOW button to schedule your Thai Massage appointment today. Our registered massage therapists are ready to get you back to feeling your best.


Book online today!

Whether you’re recovering from an injury or in dire need of a new workout recovery method, our experienced and registered massage therapists are ready to guide your path toward success.

Book online today!

Whether you’re recovering from an injury or in dire need of a new workout recovery method, our experienced and registered massage therapists are ready to guide your path toward success.

History of Thai Massage:

Thai Massage has an intriguing, fascinating, and vast history behind it, a lot of which has disappeared along with scriptures and texts across time. Yet, the founding of Thai Massage is attributed to Buddha’s physician, Shivago Komarapatr, thousands of years ago. Many documents boast about Shivago Komarapatr’s unique medical skills, involving herbal medications and his treatments, specifically those used on Buddha.

This knowledge and art of medicine spread, along with Buddhism. Thai Massage aspects and techniques were learned in monasteries and families throughout Thailand. Besides these brief facts, not a lot else is known about the origins of Thai Massage. Yet today, it’s been handed down through many generations and various times and eras. Registered massage therapists must now undergo formal training in order to offer and perform Thai Massage in Canada. In turn, it’s become a therapeutic go-to when it comes to releasing tension and relieving pain.

Frequently Asked Question


Thai massage is a type of massage that originated in Thailand and has been practiced for thousands of years. It is a full-body massage that uses a combination of acupressure, stretching, and deep tissue work to release tension and promote relaxation.

Thai massage can provide many benefits including increased flexibility, improved circulation, reduced stress and anxiety, relief from headaches and migraines, and improved overall well-being. It is also known to help relieve chronic pain, particularly in the back and neck.

Comfortable, loose-fitting clothing is recommended for a Thai massage session. The massage is typically performed on a mat on the floor, and the therapist will use a combination of their hands, feet, and elbows to perform the massage. It is important to wear clothing that allows for freedom of movement.

Thai massage can be beneficial for most people, but it may not be appropriate for everyone. Individuals with certain medical conditions such as osteoporosis, herniated discs, or recent surgeries may need to avoid Thai massage or seek approval from their healthcare provider. It is always best to consult with your healthcare provider before trying any new type of massage.