Side Pain

Symptom – Are you experiencing Side Pain? 

Side pain can have many causes, ranging from muscle strains and injuries to more serious conditions such as kidney stones or appendicitis. It is important to seek medical attention if you are experiencing severe or persistent side pain, as it could be a sign of a serious underlying condition. Some common causes of side pain include:

  1. Muscle strain or injury: Side pain can be caused by straining or pulling a muscle in your side, such as during exercise or when lifting heavy objects.
  2. Kidney stones: Kidney stones are small, hard deposits that can form in the kidneys and cause severe pain in the side or back.
  3. Appendicitis: Appendicitis is a serious condition that occurs when the appendix becomes inflamed and infected. It can cause side pain and other symptoms such as fever, nausea, and vomiting.
  4. Rib injury: A rib injury, such as a fracture or muscle strain, can cause side pain.
  5. Gallbladder problems: The gallbladder is a small organ located in the upper right side of the abdomen. Gallbladder problems, such as gallstones or inflammation, can cause side pain.
  6. Pneumonia: Pneumonia is an infection in the lungs that can cause chest and side pain.

It is important to see a doctor if you are experiencing persistent or severe side pain, as it could be a sign of a serious underlying condition.

inner elbow pain

What causes Side Pain? 

There are many potential causes of side pain, which can range from minor muscle strains or injuries to more serious conditions such as kidney stones or appendicitis. Some common causes of side pain include:

  1. Muscle strain or injury: Side pain can be caused by straining or pulling a muscle in your side, such as during exercise or when lifting heavy objects.
  2. Kidney stones: Kidney stones are small, hard deposits that can form in the kidneys and cause severe pain in the side or back.
  3. Appendicitis: Appendicitis is a serious condition that occurs when the appendix becomes inflamed and infected. It can cause side pain and other symptoms such as fever, nausea, and vomiting.
  4. Rib injury: A rib injury, such as a fracture or muscle strain, can cause side pain.
  5. Gallbladder problems: The gallbladder is a small organ located in the upper right side of the abdomen. Gallbladder problems, such as gallstones or inflammation, can cause side pain.
  6. Pneumonia: Pneumonia is an infection in the lungs that can cause chest and side pain.

Other potential causes of side pain include ovarian cysts, diverticulitis, and pancreatitis. It is important to see a doctor if you are experiencing persistent or severe side pain, as it could be a sign of a serious underlying condition.

How to treat your Side Pain? 

The treatment for side pain will depend on the underlying cause of the pain. Here are some general treatment approaches that may be recommended by a healthcare provider:

  1. Rest: If your side pain is caused by a muscle strain or injury, resting the affected muscle and avoiding activities that may cause further strain can help it heal.
  2. Ice or heat: Applying ice to the affected area can help reduce swelling and inflammation, while heat can help relax sore muscles.
  3. Over-the-counter pain medication: Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen can help reduce pain and inflammation.
  4. Stretching: Gentle stretching exercises may help reduce muscle tension and alleviate side pain.
  5. Physical therapy: Physical therapy may be recommended to help strengthen the muscles in the affected area and improve mobility.

If your side pain is severe or persistent, or if you are experiencing other symptoms such as fever or difficulty breathing, it is important to see a healthcare provider for a proper diagnosis and treatment plan. They may recommend additional treatments such as prescription pain medication or surgery, depending on the underlying cause of the pain.

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About Athlete’s Choice Massage

Athlete’s Choice Massage was created to provide consistently excellent rehabilitative services for health-conscious people. Our team is extremely well-trained and they take pride in their work. They are constantly striving to learn and better themselves in their respective fields so that they can help you recover and aid in the maintenance of your well-being.

Extensive thought has been put into making our studios modern, comfortable, and convenient for you. We are not a spa. You will not hear trickling water or pan flutes. We will never try to up-sell you on services or push retail on you. Our goal is to simply provide the best therapeutic services you can find in this city. I hope that you will enjoy your experience and come back again soon.

All appointments will begin with a short but in-depth one-on-one assessment. This is your opportunity to point out what area you’d like to work on during your time, as well as identify any special requests or concerns you may have. Should you have more than one area of concern, your therapist will prioritize the chief complaint and create a treatment plan for the time allotted and for follow-ups as needed.

Please note our 24 Hour Cancelation Policy.

With massage therapy being covered by many people’s extended health care benefits, it is now easier than ever to experience the positive effects of therapeutic massage.

We are open 7 days a week from 8:00 am until 8:00 pm at the following locations

South Edmonton | Downtown Edmonton| West EdmontonSherwood Park