Finger Pain

Finger Pain
Photo by Noah Dustin von Weissenfluh

Symptom – Are you experiencing Finger Pain? 

Finger pain can be caused by a variety of factors, including injury, inflammation, and underlying medical conditions. Some common causes of finger pain include:

  1. Strains or sprains: These can occur from overuse or trauma, such as a sports injury or a fall.
  2. Tendinitis: This is an inflammation of the tendons, which are the fibrous cords that connect muscles to bones. Tendinitis can be caused by repetitive motion, such as typing or playing a musical instrument.
  3. Arthritis: This is a common cause of finger pain, particularly in older adults. There are several types of arthritis, including osteoarthritis and rheumatoid arthritis, that can affect the fingers.
  4. Carpal tunnel syndrome: This is a condition that occurs when the median nerve, which runs through the wrist and into the hand, becomes compressed. This can cause pain, numbness, and tingling in the fingers.

If you are experiencing finger pain, it is important to see a healthcare provider for an accurate diagnosis and appropriate treatment. Treatment options may include rest, physical therapy, medication, and/or surgery, depending on the cause of the finger pain.

What causes Finger Pain? 

Finger pain can be caused by a variety of factors, including injury, inflammation, and underlying medical conditions. Some common causes of finger pain include:

  1. Strains or sprains: These can occur from overuse or trauma, such as a sports injury or a fall.
  2. Tendinitis: This is an inflammation of the tendons, which are the fibrous cords that connect muscles to bones. Tendinitis can be caused by repetitive motion, such as typing or playing a musical instrument.
  3. Arthritis: This is a common cause of finger pain, particularly in older adults. There are several types of arthritis, including osteoarthritis and rheumatoid arthritis, that can affect the fingers.
  4. Carpal tunnel syndrome: This is a condition that occurs when the median nerve, which runs through the wrist and into the hand, becomes compressed. This can cause pain, numbness, and tingling in the fingers.

Other possible causes of finger pain include nerve entrapment, ganglion cysts, and infections. If you are experiencing finger pain, it is important to see a healthcare provider for an accurate diagnosis and appropriate treatment.

How to treat your Finger Pain? 

Treatment for finger pain will depend on the underlying cause of the pain. Some general treatment options that may be recommended by a healthcare provider include:

  1. Rest: If your finger pain is caused by overuse or an injury, taking a break from activities that may be causing the pain can help it to heal.
  2. Ice: Applying an ice pack to the affected finger for 15-20 minutes at a time, several times a day, can help to reduce inflammation and numb the area.
  3. Heat: Applying heat to the affected finger, either through a warm compress or a hot water bottle, can help to relax muscles and increase blood flow to the area.
  4. Pain medication: Over-the-counter pain medications, such as acetaminophen or ibuprofen, can help to reduce finger pain.
  5. Physical therapy: A physical therapist can teach you exercises and stretches to help improve mobility and reduce pain in the finger.
  6. Splints or braces: Wearing a splint or brace to support the affected finger can help to reduce pain and improve function.
  7. Surgery: In some cases, surgery may be necessary to treat finger pain. This can include procedures to release pressure on a nerve or to repair damaged tendons or ligaments.

It is important to consult with a healthcare provider for an accurate diagnosis and appropriate treatment plan for your finger pain.

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About Athlete’s Choice Massage

Athlete’s Choice Massage was created to provide consistently excellent rehabilitative services for health-conscious people. Our team is extremely well-trained and they take pride in their work. They are constantly striving to learn and better themselves in their respective fields so that they can help you recover and aid in the maintenance of your well-being.

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All appointments will begin with a short but in-depth one-on-one assessment. This is your opportunity to point out what area you’d like to work on during your time, as well as identify any special requests or concerns you may have. Should you have more than one area of concern, your therapist will prioritize the chief complaint and create a treatment plan for the time allotted and for follow-ups as needed.

Please note our 24 Hour Cancelation Policy.

With massage therapy being covered by many people’s extended health care benefits, it is now easier than ever to experience the positive effects of therapeutic massage.

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