What is Whiplash?

Whiplash is a neck injury caused by a sudden and forceful back-and-forth movement of the head, commonly associated with car accidents.
What is Whiplash?
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DEFINITION – What does Whiplash mean?

Whiplash is the common term used to describe neck strain. Most people automatically associate the word with the snapping action your neck experiences when you get rear-ended in a car accident. The fact is that any forceful hit you receive that causes your head to snap either backward or forward can cause this type of injury. It’s a common issue in both professional and amateur sports, especially in contact sports like football or rugby. The pain of whiplash is the result of stretching and tearing of the muscles and tendons holding your neck.

BREAKING DOWN – Whiplash

The signs and symptoms of neck strain are almost equal to a similar condition called a neck sprain. In the latter, the tissues that hold the bones together, the ligaments, tear.  On the other hand, a neck strain refers to the muscles and tendons being damaged. Either way, the cause and treatment are the same, as is the pain.

You’ll know you have experienced whiplash if immediately after getting hit and snapping your neck you feel intense pain. But it isn’t necessarily immediate; some people don’t experience the pain until several hours later. Usually, there is also substantial tightness – your neck muscles will feel knotted and hard. It will be difficult to move your head back and forth or laterally, side to side, and it’ll be almost impossible to look back over your shoulder. You might also experience headaches that seem to flow from the base up your skull upwards. If the headaches become very serious or if you begin to have difficulty talking and especially if you become drowsy and confused, you may have also experienced a concussion. It’s a wise idea to head to the emergency room immediately for a check-up.

Luckily, whiplash is a condition that will heal on its own given time and TLC. In fact, most injuries of this nature disappear after only a week or two. As usual with hits, your priority will be reducing swelling and pain first. You can accomplish that by applying ice wrapped in a towel directly to your neck for around 10 minutes every couple of hours. Keep it up until the swelling disappears. If the pain persists, you can take over-the-counter medications such as naproxen or ibuprofen.

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About Athlete’s Choice Massage

Athlete’s Choice Massage was created to provide consistently excellent rehabilitative services for health-conscious people. Our team is extremely well-trained and they take pride in their work. They are constantly striving to learn and better themselves in their respective fields so that they can help you recover and aid in the maintenance of your well-being.

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All appointments will begin with a short but in-depth one-on-one assessment. This is your opportunity to point out what area you’d like to work on during your time, as well as identify any special requests or concerns you may have. Should you have more than one area of concern, your therapist will prioritize the chief complaint and create a treatment plan for the time allotted and for follow-ups as needed.

Please note our 24 Hour Cancelation Policy.

With massage therapy being covered by many people’s extended health care benefits, it is now easier than ever to experience the positive effects of therapeutic massage.

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