Hours
- Monday – Sunday
- 08:00 am - 08:00 pm
Newsletter
Stay up to date with our latest news, receive exclusive deals, and more.
Discover a wealth of essential resources to enhance your athletic performance, reduce the risk of injuries, and accelerate the rehabilitation process with “Your Sport.” This comprehensive guide provides a wealth of information about common muscles used in your sport, typical injuries, and the latest rehabilitation techniques to help you stay in top form. Whether you are a beginner or seasoned athlete, “Your Sport” offers valuable insights and resources to help you excel in your athletic pursuits.
Stay up to date with our latest news, receive exclusive deals, and more.
Badminton primarily works the quadriceps, hamstrings, glutes, calves, shoulders, forearms, and core. These muscles provide agility, power, and balance.
Yes. Warm-ups, strength training, proper technique, and using appropriate gear can significantly reduce your risk of injury.
Signs include sharp pain, swelling, limited range of motion, or bruising in the affected area. If symptoms persist, seek treatment.
A combination of rest, badminton muscles injuries treatment like deep tissue massage, and active rehab therapies such as shockwave therapy can accelerate healing.