Building Community through Local Initiatives

Pilates Fx

Sweat it out at Pilates Fx's modern studio. Join us for an invigorating core and glute routine. Spin studio opening soon!

Pilates Fx is a modern Pilates studio just across the street from our very own Sherwood Park clinic.

They kindly put on a private class for our therapists and we had a blast!

Co-founder Melanie Wall took us through a core and glute routine that left us sweating.

The dim but colourful studio lights and music were invigorating and a cold towel with a drop of essential oils for the forehead was the perfect finishing touch.

Melanie and the other co-founder Krysta Dorton will be expanding and opening a spin studio in September and we will definitely be back to try out a spin class.

We highly recommend giving Pilates Fx a go and stopping by at Athlete’s Choice Massage after for a flush after!

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About Athlete’s Choice Massage

Athlete’s Choice Massage was created to provide consistently excellent rehabilitative services for health-conscious people. Our team is extremely well-trained and they take pride in their work. They are constantly striving to learn and better themselves in their respective fields so that they can help you recover and aid in the maintenance of your well-being.

All appointments will begin with a short but in-depth one-on-one assessment. This is your opportunity to point out what area you’d like to work on during your time, as well as identify any special requests or concerns you may have. Should you have more than one area of concern, your therapist will prioritize the chief complaint and create a treatment plan for the time allotted and for follow-ups as needed.

Please note our 24 Hour Cancelation Policy.

With massage therapy being covered by many people’s extended health care benefits, it is now easier than ever to experience the positive effects of therapeutic massage.

DYNAMIC

Frequently Asked Question

What happens inside your body after a massage?

When a massage is administered, your body reacts to the pressure and movement of the massage therapist’s hands in a variety of ways. As your body relaxes, the massage prompts the release of hormones and Read More

What happens to the brain after a massage?

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What should I tell my massage therapist?

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What’s the best thing to do after a massage?

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Why do I feel better after a massage?

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