Antioxidants

Antioxidants

DEFINITION – What does Antioxidants mean?

Antioxidants are substances that protect your body from damage. In more scientific terms, they are substances that remove harmful oxidizing agents. Examples of powerful antioxidants include Vitamin C and Vitamin E.

BREAKING DOWN – Antioxidants

Antioxidants are found in food items, including various fruits and veggies. Surprisingly, they are also found in chocolate. These substances protect your cells from damage caused by oxidants, such as free radicals, pollution, and toxins from alcohol. Free radicals are created by your body to fight viruses and other foreign invaders. Too many free radicals leads to cell damage, which can cause cancer and other diseases.

Share This!, Choose Your Platform!

About Athlete’s Choice Massage Athlete’s Choice Massage is a modern massage studio. Since opening in 2016, Athlete’s Choice Massage has become an active part of the Edmonton and Sherwood Park community. Our experienced registered massage therapists set the highest standards in massage treatments. With massage therapy being covered by many people’s extended health care benefits, it is now easier than ever to experience the positive effects of therapeutic massage. Open Today until 8:00 pm at our Old Strathcona | Downtown | Sherwood Park clinics

Book Today and Receive 10% Off Your First Therapeutic Massage