Massage Tables 101: Table or Bed, What’s the Difference?

Massage Table
massage-table

Let’s talk Massage Tables – Is it Called a Table or a Bed? Unless you work in a certain field, the lingo can be confusing. Massage therapy is no exception. You’ll hear people refer to the area where a client is massaged as a massage table or a massage bed. It can be a heated topic.

So, which is it? Is it called a table or a bed?

In truth, you can call it whatever you like. The most common one is ‘massage table.’ And you’ll likely find this term when you Google it.

What’s Special About a Massage Table?

A massage table is for massage therapy and is designed as such. It’s an important tool for massage therapists that comes in many shapes and sizes.

Interestingly, the term, ‘massage table,’ emerged during the 1920s. Previously, massage tables were often called ‘couches.’ Even earlier than that, they were called simply ‘slabs.’ The Romans and the Greek were the first to actively use a device specifically for massage. These early civilizations recognized the benefits that lay within massage therapy.

In the Victorian era, couches were used to perform massage. These early massage tables were padded and more comfortable than your standard doctor’s office table.

Then, the portable massage table was invented in the 1930s. Typically, it was made of wood with padding and a vinyl cover. Yet, these early variations didn’t quite meet the standards that have been set today. They didn’t have face hole, which could cause neck strain or pain.

The modern massage table is designed with ergonomics in mind. There’s various padding, widths, face placements, and more. Often, the type selected depends on the type of massage being performed. For instance, there are special massage tables specifically for pregnant women.

Further, massage tables may be portable or stationary – depending on their purpose. If the massage therapist doesn’t have a homebase or travels to various events for massage, a portable massage table makes more sense. Within the confines of a massage clinic, like Athlete’s Choice Massage, you’ll likely find a stationary massage table.

How Do Therapists Choose the Right Massage Table?

Many therapists, first, consider what type of massage they will be using their massage table for. They will also take into account their own abilities, height, and more. For example, a lower table may be more suitable for someone of a shorter stature. This creates less strain on the body, especially in a job that’s already tough on the therapist’s joints, muscles, and ligaments.

If multiple people use the same massage table, an adjustable one may be necessary.

Another aspect that massage therapists consider is the ergonomic design and cushion. Ultimately, massage therapists want their clients to be comfortable. Their goal is to make you feel better or help you decrease your pain levels – not aggravate them.

So… Is it Called a Table or a Bed?

All in all, it doesn’t really matter what you call it. You’ll probably hear most massage therapists refer to it as a massage table. This is also frequently the term that is used on ads and products.

And if you’re on the hunt for a massage in Edmonton, look no further. At Athlete’s Choice Massage, our experienced and registered massage therapists can help you reach your goals and feel better. With our modern massage studios, you’ll feel right at home. Our team aims to deliver the most comfortable and effective massage possible.

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About Athlete’s Choice Massage

Athlete’s Choice Massage was created to provide consistently excellent rehabilitative services for health-conscious people. Our team is extremely well-trained and they take pride in their work. They are constantly striving to learn and better themselves in their respective fields so that they can help you recover and aid in the maintenance of your well-being.

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All appointments will begin with a short but in-depth one-on-one assessment. This is your opportunity to point out what area you’d like to work on during your time, as well as identify any special requests or concerns you may have. Should you have more than one area of concern, your therapist will prioritize the chief complaint and create a treatment plan for the time allotted and for follow-ups as needed.

Please note our 24 Hour Cancelation Policy.

With massage therapy being covered by many people’s extended health care benefits, it is now easier than ever to experience the positive effects of therapeutic massage.

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Frequently Asked Question

When a massage is administered, your body reacts to the pressure and movement of the massage therapist’s hands in a variety of ways. As your body relaxes, the massage prompts the release of hormones and Read More

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The weight limit for a massage table varies depending on the model and materials used. However, most standard massage tables can support up to 500 pounds.

A stationary massage table is designed to stay in one location and is typically more sturdy and durable than a portable table. Portable tables are lightweight and foldable, making them easier to transport.

Most massage tables use high-density foam padding that provides a comfortable and supportive surface for clients. Some tables may also have additional padding layers or memory foam for extra comfort.

To clean your massage table, use a mild soap and water solution and wipe down the surface with a soft cloth. Avoid using harsh chemicals or abrasive cleaners. To maintain your table, make sure to store it in a dry, cool place and avoid exposing it to extreme temperatures or sunlight. Regularly inspect the table for any signs of wear and tear and replace any damaged parts as needed.