Sport Injuries and Rehab: FAQs Answered

What is a Sacrum?

The sacrum is a triangular bone at the base of the spine, connecting the spine to the pelvis and supporting the weight of the upper body.

DEFINITION – What does Sacrum mean?

The sacrum is the triangle-shaped bone at the base of the spine that sits just above the tailbone. It is made up of 5 fused vertebrae, S1-S5

BREAKING DOWN – Sacrum

The sacrum forms the posterior portion that outlines the pelvic cavity. It also forms part of the sacroiliac joints. These joints are where the sacrum connects to the hip bones. The sacroiliac joints actually support almost the entire weight of the body, transmitting forces through the hips and legs. Due to its shock-absorbing capabilities, this area is also well-known for causing back pain issues due to inflammation and dysfunction.

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About Athlete’s Choice Massage

Athlete’s Choice Massage was created to provide consistently excellent rehabilitative services for health-conscious people. Our team is extremely well-trained and they take pride in their work. They are constantly striving to learn and better themselves in their respective fields so that they can help you recover and aid in the maintenance of your well-being.

All appointments will begin with a short but in-depth one-on-one assessment. This is your opportunity to point out what area you’d like to work on during your time, as well as identify any special requests or concerns you may have. Should you have more than one area of concern, your therapist will prioritize the chief complaint and create a treatment plan for the time allotted and for follow-ups as needed.

Please note our 24 Hour Cancelation Policy.

With massage therapy being covered by many people’s extended health care benefits, it is now easier than ever to experience the positive effects of therapeutic massage.

DYNAMIC

Frequently Asked Question

What happens inside your body after a massage?

When a massage is administered, your body reacts to the pressure and movement of the massage therapist’s hands in a variety of ways. As your body relaxes, the massage prompts the release of hormones and Read More

What happens to the brain after a massage?

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What should I tell my massage therapist?

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What’s the best thing to do after a massage?

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Why do I feel better after a massage?

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