DEFINITION – What does Strain mean?
A strain is the stretching or tearing of a muscle or tendon, causing pain, swelling, and sometimes, muscle spasms. Strains are common in the hamstring muscles and the low back.
About Athlete’s Choice Massage
Athlete’s Choice Massage is a modern massage studio. Since opening in 2016, Athlete’s Choice Massage has become an active part of the Edmonton and Sherwood Park community. Our experienced registered massage therapists set the highest standards in massage treatments. With massage therapy being covered by many people’s extended health care benefits, it is now easier than ever to experience the positive effects of therapeutic massage.