Sports are a great way to socialize and get in shape. And for competitive or professional athletes, it’s their entire world. Yet, sports also come with an increased risk of injuries. When an injury happens, it can place you on the sidelines for weeks or even months. This is a chiropractor comes in. A chiropractor can help prevent and treat sports injuries. How? Keep reading
Types of Injuries a Chiropractor Can Treat & Prevent
A chiropractor is able to assess and treat sports injuries. But what kind of injuries should you turn to chiropractic care for? The following are common sports injuries that a chiropractor can treat and prevent.
- A sprain or strain
- Neck pain
- Sciatica
- Back pain
- Shoulder injuries
- Achilles tendon injuries
- Tendonitis
- Tennis elbow
- And golfer’s elbow
With any injury, you shouldn’t push through the pain. As soon as pain occurs, stop the activity. If rest does not alleviate the pain or discomfort, seek out medical care. Your doctor may recommend that you see a chiropractor in order to heal and prevent future injuries.
How a Chiropractor Can Help
Your chiropractor will perform a proper and full assessment. This will include questions concerning your medical history, past injuries, sports activities, and lifestyle. Your chiropractor will also examine your posture and perform other tests to determine the cause of your pain or discomfort. Your initial assessment may include some treatment approaches. Either way, you will require the following appointment to receive treatment which is determined by tests and questions completed in the initial assessment.
Treatment often includes joint or soft tissue manipulation, spinal manipulation, therapeutic modalities, education, and exercise prescriptions. The general goal is to improve function, strength, and mobility, and get you back to the activities you know and love (or the sports you live for).Your chiropractor can also offer help in preventing injuries from happening in the first place. Before participating in a new sport or physical activity, consider booking an appointment with your chiropractor. They can ensure your body’s functioning in tip-top shape and give you tips on how to prevent sports injuries. How can a chiropractor prevent sports injuries? They ensure your body is in proper alignment via an assessment. They’ll come up with a viable treatment plan that corrects your body alignment and thus, reduces your risk of injury. They may also give you strengthening exercises or stretching exercises to improve your overall function, strength, flexibility, and mobility. Are you in need of a chiropractor in Edmonton? Look no further. At Athlete’s Choice Massage, our team includes registered chiropractors who are experienced with sports injury healing and prevention. Book your appointment today. Our team is dedicated to helping each athlete andsports enthusiast get back to their regular activities as soon and as safely as possible
Should You See an Athletic Therapist?
Any physically active individual can benefit from an appointment with a certified athletic therapist. Whether you want to prevent an injury, improve your overall performance, or have recently suffered an injury, book an appointment today. At Athlete’s Choice Massage, we’re ready to help you get the most out of your life.
