What is a Seated Massage?

A seated massage is a type of massage that is performed on a person who is seated upright in a specially designed massage chair.

DEFINITION – What is a Seated Massage?

Seated massage, or chair massage, is an alternative to the more traditional table massage. Seated massage differs from table massage in that the client is sat upright in a special massage chair, whilst fully clothed. The chair is designed in such a way that the client is leaning forward, facilitating their comfort and making things easier for the massage therapist. Typically, since the client is clothed during the process of seated massage, essential oils are not used.

BREAKING DOWN – Seated Massage

First and foremost, seated massage is intended as a quicker and more convenient form of massage for the client. A massage therapist can get through a number of clients this way, providing relief without the need to spend a long time in individual sessions. A seated massage session can last as little as 10 or 15 minutes.

As a result, seated massage is suited to those with busy lives and those who need quick relief. Clients can expect to experience relief not only from muscle tension – often due to incorrect posture at work – but also relief from issues such as headaches and knots.

It isn’t uncommon to see massage therapists practicing seated massage at trade shows and public places like airports. This is so that people can take a few moments out of their day to lower their stress levels and any tension they may be experiencing. 

Due to increased energy levels and boosted mood, it’s often said that seated massage can help with productivity too. For this reason, many employers choose to treat employees to a seated massage, and as a welcome break from the potentially stressful work day. Various studies actually show improvements in production and morale following such intervention.

At Athlete’s Choice Massage, we have a team of licensed massage therapists on hand ready to help  you. Book your appointment online today. Click BOOK NOW to schedule your next appointment. Or call us to set-up a seated massage area for your next event or employee appreciation day.

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About Athlete’s Choice Massage

Athlete’s Choice Massage was created to provide consistently excellent rehabilitative services for health-conscious people. Our team is extremely well-trained and they take pride in their work. They are constantly striving to learn and better themselves in their respective fields so that they can help you recover and aid in the maintenance of your well-being.

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All appointments will begin with a short but in-depth one-on-one assessment. This is your opportunity to point out what area you’d like to work on during your time, as well as identify any special requests or concerns you may have. Should you have more than one area of concern, your therapist will prioritize the chief complaint and create a treatment plan for the time allotted and for follow-ups as needed.

Please note our 24 Hour Cancelation Policy.

With massage therapy being covered by many people’s extended health care benefits, it is now easier than ever to experience the positive effects of therapeutic massage.

DYNAMIC

Frequently Asked Question

When a massage is administered, your body reacts to the pressure and movement of the massage therapist’s hands in a variety of ways. As your body relaxes, the massage prompts the release of hormones and Read More

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A seated massage is a form of massage therapy that is performed while the client is seated in an upright position on a specialized massage chair.

Seated massages typically focus on the neck, shoulders, back, arms, and hands. These areas are the most easily accessible while the client is seated in the massage chair.

Seated massages can provide a variety of benefits, including stress relief, improved circulation, increased range of motion, and reduced muscle tension and pain.

Seated massages can vary in length, but they are often shorter than full-body massages, typically lasting between 10 and 30 minutes. This makes them a convenient option for those who are short on time or unable to lay down for a full massage.