Professional Massage Therapy
Relaxation Massage Edmonton
Book NowRelaxation and Swedish massage in Edmonton for stress and muscle tension. Registered massage therapists at three clinics, direct billing. Book online.
Registered therapists
All treatments are delivered by Registered Massage Therapists (RMTs) trained to clinical standards.
Personalized treatment
Every session starts with an assessment of your specific concerns — no generic routines.
Direct billing available
We direct-bill most major insurance providers so you can focus on your recovery, not the paperwork.
Relaxation Massage Edmonton
Relaxation massage in Edmonton — also called Swedish massage — is a full-body treatment using long, flowing strokes and light to moderate pressure to settle the nervous system and ease general muscle tension. Athlete’s Choice Massage offers it at three Edmonton clinics, delivered by Registered Massage Therapists, with direct billing to most major insurers.
45 min | 60 min | 75 min | 90 min | 120 min
Where to book in Edmonton
Three clinics across the city, open seven days a week:
- Old Strathcona — just off Whyte Avenue, serving south Edmonton and the university area.
- Downtown Edmonton — 108 Street near Jasper Avenue. The most common lunch-hour and after-work booking.
- West Edmonton — near West Edmonton Mall, off Stony Plain Road, with free parking.
Outside the city? Relaxation massage is also available at our Sherwood Park clinic on Broadmoor Blvd.
What your Edmonton relaxation massage session looks like
Your RMT starts with a short conversation — how you’re sleeping, where you’re holding stress, anything you’d rather they avoid. There’s no orthopedic testing and no treatment plan, because that isn’t the point of this session.
Then you undress to your comfort level, lie under the linens in a private treatment room, and your therapist works steadily through the whole body: back, shoulders, neck, arms, legs, feet. Pressure stays light to moderate. They’ll check in once or twice; say something if you want more or less.
You’ll leave loose and slightly slow. Drink water, avoid anything demanding for the rest of the day, and plan on sleeping well. Unlike deep tissue massage in Edmonton, relaxation work rarely leaves you sore the next morning.
Should you book relaxation or something else?
Be honest about why you’re booking.
If you’re stressed, run down, sleeping badly, and generally tight with no single complaint — relaxation massage is the right call. If you have a specific problem area, a nagging injury, or pain that’s been building for months, you’ll get more out of deep tissue massage or therapeutic massage in Edmonton, where your RMT assesses first and builds the treatment around the finding.
Many clients run both: therapeutic work when something flares, relaxation massage in between to keep the baseline low. Our therapeutic vs. relaxation comparison goes deeper if you want to think it through before you book.
Massage supports stress recovery and general muscle tension. It doesn’t treat anxiety disorders or replace medical care — it works alongside them. If stress is the main reason you’re booking, our page on massage for stress and anxiety in Edmonton is a useful companion read.
Frequently Asked Questions
Where can I get a relaxation massage in Edmonton?
Athlete’s Choice Massage offers relaxation massage at three Edmonton clinics — Old Strathcona near Whyte Avenue, Downtown on 108 Street near Jasper Avenue, and West Edmonton near West Edmonton Mall. All treatments are delivered by Registered Massage Therapists.
Is relaxation massage the same as Swedish massage in Edmonton?
Yes. Swedish is the technique; relaxation massage is what people call it when they book. You’ll get a Swedish-style full-body session at any of our Edmonton clinics.
How much does a relaxation massage cost in Edmonton?
Pricing depends on session length (45 to 120 minutes) and is shown when you book online. If your plan covers massage therapy by an RMT, we direct bill most major insurers — many clients pay little or nothing up front.
Do I need a referral for a relaxation massage in Edmonton?
Not to book with us. Some extended health plans require a doctor’s note before they’ll reimburse, so check your policy. Booking is direct — online or 780-433-0550.
Can I book a relaxation massage on the same day in Edmonton?
Often. All three Edmonton clinics are open seven days a week and same-day appointments are frequently available, especially Downtown and West Edmonton. Live availability shows when you book online.
Relaxation massage is one of several treatments at our massage clinics across Edmonton. For the full technique breakdown — the five Swedish strokes, what it does for muscle knots, how it compares to other treatments — see our relaxation massage service page, or meet the RMTs who’ll be treating you.
What to know
Before Your Visit
Arrive Early
A few minutes before your appointment lets you complete paperwork and settle in before treatment begins.
Eat Light
Avoid heavy meals for 1–2 hours beforehand. A light snack is fine — an empty stomach can cause lightheadedness.
Stay Hydrated
Drink water before and after. Hydration helps flush out waste released during treatment and reduces post-session soreness.
Dress Comfortably
Wear loose-fitting or athletic clothing that allows free movement. Your therapist will advise on draping based on your treatment.
Communicate
Share your concerns, injuries, and goals before the session starts — and keep the dialogue open throughout so adjustments can be made in real time.
Rest After
Skip intense activity after your session and give your body time to integrate the treatment.
Follow Aftercare
Your therapist may prescribe specific stretches, exercises, or self-care strategies. Following through ensures the best long-term results.
Medical Clearance
If you are pregnant, undergoing cancer treatment, or recently injured, consult your healthcare provider before booking. Your safety comes first.
What we treat
Conditions
We Treat
Most of our clients aren't athletes. They're people with persistent pain who've tried stretching and rolling and want something that actually works. If your condition isn't listed, call us — your therapist will assess at your first visit.
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What Our Clients Say
"I had an excellent experience with my massage therapist Ece Taylan. She created a calm, welcoming atmosphere that immediately put me at ease and the treatment was exceptional."
Seray
Google Review
"Marisol is truly an exceptional massage therapist! She made me feel comfortable, welcomed, and completely cared for. I left feeling lighter, relaxed, and with improved mobility."
Lesley Turnbull
Google Review
"Rebecca is very knowledgeable and caring. She takes the time to listen to your concerns and offers a great treatment plan. She has a great touch."
Tara Gamble
Google Review
"Tanya D. is amazing!! I've had chronic neck/back issues for close to 20 years, and have never had the type of relief as I've had since seeing her over the past year."
Kaila Tipton
Google Review
Got questions?
FAQ
How do I book an appointment?
Book online anytime through our booking system — same-day appointments are often available. Select your preferred location and therapist, choose a time, and you're set.
Do you offer direct billing?
Yes. We direct-bill most major insurance providers including Manulife, Sun Life, Canada Life, Green Shield, Desjardins, and more. Not sure about your coverage? Call ahead and we'll confirm.
What should I expect at my first visit?
Your therapist will review your health history, concerns, and goals, then create a personalized treatment plan. You'll always be properly draped, with full control over pressure and focus area throughout your session.
How often should I come in?
It depends on your goals and condition. For injury recovery, more frequent visits early on are common. For maintenance, monthly sessions work well for most clients. Your therapist will recommend a plan at your first appointment.